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In the following tables, using information obtained from the Natural Medicines website, ratings are classified according to evidence from randomized controlled trials or meta-analyses, with consideration of the number of subjects, risk of bias, and positive or negative outcomes.1 Sometimes a product may have several different ratings, depending on use. For instance, a product may be rated as “possibly effective for diabetes” and “insufficient reliable evidence to rate” for hyperlipidemia.

“Effective” – very high level of reliable clinical evidence supporting a specific use. The evidence is consistent with passing a review via a rigorous process, such as passing a Food and Drug Administration or Health Canada review and approval. Evidence is consistently positive and supported by two or more randomized clinical trials (RCTs) or meta-analysis, including several hundred to several thousand subjects. Evidence has a low risk of bias and high level of validity.

“Likely Effective” – high level of reliable clinical evidence to support positive outcomes for a specific use, from two or more RCTs or meta-analysis involving hundreds of subjects. Evidence has a low risk of bias and high level of validity.

“Possibly Effective” – some evidence to support a specific use, provided by one or more RCTs or meta-analysis, or two or more epidemiological or population based studies. Evidence has low to moderate risk of bias and moderate to high level of validity. Generally positive outcomes are reported that may outweigh contrary evidence.

“Possibly Ineffective” – some evidence showing ineffective results for a specific indication from one or more RCTs or meta-analysis or two or more epidemiological or population based studies. Trials have low-to-moderate bias and moderate to high validity level and positive evidence generally outweighs negative evidence.

“Likely Ineffective” – high level of reliable evidence showing ineffectiveness for a specific indication, from two or more RCTs or meta-analysis in hundreds of subjects. Trials have low risk of bias and high level of validity, and evidence shows negative evidence without significant contrary evidence. Use is discouraged.

“Ineffective” – highly reliable evidence that shows ineffectiveness for use for a specific indication, from two or more RCTs or meta-analysis involving several hundred to thousands of subjects. Use is discouraged.

“Insufficient Reliable Evidence to Rate” – There is insufficient reliable evidence to provide an effectiveness rating.

Table 1

Botanical and Nonbotanical Products Used to Lower Blood Glucose

Product & Natural Medicines RatingChemical ConstituentsMechanism of ActionSide Effects & Drug Interactions
  • Aloe vera

  • Diabetes, Obesity:

    • Possibly Effective

  • Hyperlipidemia,

    • Prediabetes:

    • Not Rated by

    • Natural Medicines

 
  • Various ingredients1-3;9

    • Aloe gel contains acemannan (polysaccharide similar to guar gum and glycoprotein)

    • Aloeresin A

    • Phenolic and saponin contents

 
  • Various mechanisms1-3;9

  • Diabetes:

    • Fiber may delay or prevent glucose absorption

    • Aloeresin may inhibit α-glucosidases

    • Decrease insulin resistance by AMPK activation

    • Acemannan may decrease inflammation

    • Acemannan may promote benefit through gut microbiota via production of short chain fatty acids

  • Hyperlipidemia:

    • Altered lipid metabolism

    • Decreased lipid absorption

 
  • Side effects:1,4-6

    • Abdominal pain, diarrhea

    • Acute hepatitis

    • Thyroid dysfunction

    • Possible carcinogenicity

  • Drug interactions:1,7

    • Possible digoxin toxicity due to potential hypokalemia

    • Intraoperative blood loss in surgery patients where sevoflurane was used

    • Additive glucose lowering effects with sulfonylureas and insulin

 
  • Banaba

  • Diabetes:

  • Possibly Effective

  • Prediabetes:

  • Insufficient Reliable

    • Evidence to Rate

 
  • Various ingredients1,3

    • Corsolic acid

    • Ellagitannins:

      • – Lagerstroemin

      • – Flosin B

      • – Reginin A

 
  • Various mechanisms1,3-4

  • Diabetes:

    • Enhanced glucose transport

    • May stimulate glucose uptake

    • Insulin-like activity (increased tyrosine phosphorylation of insulin receptor β-subunit)

 
  • Side effects:1,5-7

    • Lactic acidosis in renal impairment

    • In combination products:

      • – Stomach upset

      • – Dizziness, weakness

      • – Diaphoresis

      • – Palpitations

      • – Tremor

  • Drug interactions:1,8

    • Possible hypotension if combined with antihypertensives

    • Additive glucose-lowering effects with sulfonylureas and insulin

    • OATP inhibition may decrease absorption of statins, sulfonylureas, some antihyper-tensives, fluoroquinolones

 
  • Berberine

  • Diabetes,

    • Hypertension

    • Hyperlipidemia:

  • Possibly Effective

  • Obesity, Metabolic

    • Syndrome, Non

    • Alcoholic Fatty

    • Liver Disease

    • (NAFLD):

  • Insufficient Reliable

    • Evidence to Rate

  • Diabetic Nephropathy:

    • Not Rated by Natural Medicines

 
  • Isoquinoline alkaloid1,3

 
  • Various mechanisms1-5

  • Diabetes:

    • Enhanced glucose-stimulated insulin secretion

    • Increased insulin receptor expression

    • GLUT4 translocation

    • α-glucosidase inhibition

    • Enhanced AMPK

    • Increased GLP-1 activity

    • PPARγ receptor activation

    • Stimulates gut microbiota

  • Hyperlipidemia:

    • Decreased cholesterol absorption

    • Upregulates LDL receptors

    • PCSK9 inhibition

  • Hypertension:

    • α-2 agonist activity

    • Blocks α adrenergic activity

  • Diabetic Nephropathy:

    • Inhibits aldose reductase

 
  • Side effects:1,2,6

    • Abdominal upset, constipation, diarrhea

    • Headache

    • Muscle pain

    • May stimulate uterine contractions

    • Kernicterus

  • Drug interactions:1

    • Increased levels of drugs metabolized by CYP3A4 (cyclosporine, certain statins, and calcium channel blockers)

    • Increased levels of drugs metabolized by CYP2C9 (warfarin, losartan)

    • Increased levels of drugs metabolized by CYP2D6 (metoprolol, certain tricyclic antidepressants, tramadol)

    • Additive glucose-lowering effects with sulfonylureas and insulin

    • Additive hypotension if combined with antihypertensives

    • Sedation if combined with CNS depressants

 
  • Bilberry

  • Chronic venous

    • insufficiency:

  • Possibly Effective

  • Diabetes,

    • Hypertension,

    • Diabetic

    • Retinopathy,

    • Hypertensive

    • Retinopathy,

    • Prediabetes,

    • Metabolic

    • Syndrome:

  • Insufficient Reliable

    • Evidence to Rate

 
  • Various ingredients1-5

    • Anthocyanosides

    • Polyphenols

    • Chromium (in bilberry leaf)

    • Neomirtilline

 
  • Various mechanisms1-5

  • Diabetes:

    • α-glucosidase inhibition

    • May stimulate insulin secretion

    • Inhibits glucose uptake

    • Antioxidant activity

    • Anti-inflammatory effects

  • Hypertension, Diabetic Retinopathy:

    • Vasorelaxation

    • Antioxidant activity

    • Anti-inflammatory effects

    • Improved ocular blood flow

 
  • Side effects:1-5

    • Abdominal upset

    • Possible hypotension

    • Possible hypoglycemia

    • Possible bleeding

  • Drug interactions:1

    • Possible bleeding with antiplatelets/anticoagulants

    • Additive glucose-lowering effects with sulfonylureas and insulin

 
  • Bitter melon

  • Diabetes, Prediabetes:

  • Insufficient Reliable

    • Evidence to Rate

 
  • Various ingredients1-4

    • Momordin

    • Charantin

    • Momordicin

    • Polypeptide-P

    • Vicine

 
  • Various mechanisms1-8

  • Diabetes:

    • Tissue glucose uptake; glycogen synthesis

    • Enhanced glucose oxidation of Glucose-6-phosphate-dehydrogenase (G6PDH) pathway

    • AMPK pathway activation

    • α-glucosidase inhibition

    • PPARγ receptor activation

    • GLUT 4 translocation

 
  • Side effects:1-3

    • Gastrointestinal (GI) discomfort

    • Hypoglycemic coma

    • Favism

    • Hemolytic anemia in persons with G6PDH deficiency

    • Contains known abortifacients (α and β

    • momorcharin)

    • Seeds have produced severe hypoglycemia, vomiting, death in children

  • Drug interactions:1,9

    • Additive glucose-lowering effects with sulfonylureas and insulin

    • Increased concentrations of drugs metabolized by p-glycoprotein pathway (linagliptin, diltiazem, verapamil, rivoraxaban, apixaban, vincristine, vinblastine, protease inhibitors) due to inhibition of p-gly-coprotein efflux

 
  • Chia

  • Diabetes, Blood

    • Pressure, Metabolic

    • Syndrome:

  • Insufficient Reliable

    • Evidence to Rate

  • Obesity:

  • Possibly Ineffective

 
  • Various Ingredients1,3,5

    • α-linolenic acid

    • Fiber

    • Protein

    • Calcium, Phosphorous, Magnesium, Iron

    • Antioxidants:

      • – Chlorogenic acid

      • – Caffeic acid

      • – Quercetin

      • – Kaempferol

      • – Myricetin

 
  • Various mechanisms1,3,5

  • Diabetes:

    • Fiber decreases postmeal glucose

  • Hypertension:

    • Angiotensin converting enzyme inhibition by some constituents

 
  • Side effects:1,8-10

    • Gastrointestinal (GI) discomfort

    • Allergic reactions

    • Possible increase in triglycerides

    • Possible increased risk for prostate cancer (α-linolenic acid consumption)

  • Drug interactions:1

    • None reported

 
  • Chromium

  • Diabetes,

  • Hyperlipidemia:

  • Possibly Effective

  • Obesity, Prediabetes:

  • Possibly Ineffective

 
  • Trivalent chromium1,2

 
  • Various mechanisms1-8

  • Diabetes:

    • May enhance cellular effects of insulin

    • May increase number of insulin receptors

    • May increase insulin binding or insulin activation

    • Increased tyrosine kinase activity at insulin receptor

    • GLUT 4 translocation

    • Increased AMPK activity

    • Inhibits acetyl-Coenzyme A carboxylase, resulting in decreased malonyl Coenzyme A

  • Hyperlipidemia

    • Suppression of sterol regulatory element binding protein

    • Affects lipid metabolism modulation in peripheral tissues

    • May inhibit 3-hydroxy-3-methylglutaryl-CoA reductase (HMG-Co-A reductase inhibition)

 
  • Side effects:1,8-12,15

    • Gastrointestinal upset

    • Excessive intake may lead to renal toxicity, severe systemic illness

    • Dermatologic reactions

  • Drug interactions:1,8-15

    • Additive glucose-lowering effects with sulfonylureas and insulin

    • Chromium is depleted by steroids

    • Histamine blockers and proton pump inhibitors may block chromium absorption

    • Coadministration with zinc depletes absorption of both chromium and zinc

    • Increased insulin sensitivity, adiponectin if combined with Vit C or Vit E

    • Vit C, NSAIDs increase absorption

    • Complexes with ferritin and produces ferritin deficiency

    • Decreases levothyroxine levels

    • When combined with biotin, decreased hepatic glucose output and gluconeogenesis

 
  • Cinnamon

  • Diabetes:

  • Possibly Effective

  • Prediabetes, Obesity:

  • Insufficient Reliable

    • Evidence to Rate

  • Hyperlipidemia,

    • Hypertension:

  • Not Rated by Natural

    • Medicines

 
  • Various Ingredients1-5

    • Cinnamaldehyde

    • Eugenol

    • Coumarins

 
  • Various mechanisms1-9

  • Diabetes:

    • Increased insulin receptor phosphorylation and improved insulin signaling

    • Increased insulin sensitivity and action

    • Increased cell/tissue glucose uptake

    • Promotes glycogen synthesis

    • α-glucosidase inhibition

    • Peroxisome proliferator-activated receptor activation

    • May help delay gastric emptying and reduce excess postprandial glucose and triglyceride levels

    • GLUT 4 translocation

    • AMPK activation

    • GLP-1 activity

  • Hyperlipidemia:

    • For lipid lowering: inhibiting hepatic-3-hydroxy-methylglutaryl CoA reductase activity

  • Hypertension:

    • Peripheral vasodilation

 
  • Side effects:1

    • Irritation or dermatitis if used topically

    • High coumarin content in certain species or products may result in hepatotoxicity, per animal models

  • Drug interactions:1

    • Additive glucose-lowering effects with sulfonylureas and insulin

    • Due to a coumarin ingredient, it may theoretically result in bleeding if combined with antiplatelets/anticoagulants

    • Possible additive hepatotoxicity if combined with hepatotoxins (acetaminophen, methotrexate, comfrey, chaparral)

 
  • Fenugreek

  • Diabetes:

  • Possibly Effective

  • Prediabetes,

    • Hyperlipidemia,

    • Obesity:

  • Insufficient Reliable

    • Evidence to Rate

 
  • Various ingredients1-5

    • Saponins (Diosgenin)

    • Glycosides

    • Seeds contain:

      • – alkaloids (including trigonelline)

      • – 4-hydroxyisoleucine

      • – fenugreekine

 
  • Various mechanisms1-7

  • Diabetes:

    • Delayed gastric emptying

    • Slowed carbohydrate absorption

    • Glucose transport inhibition

    • Increased number of insulin receptors

    • Possible stimulation of glucosedependent insulin secretion

    • Improved peripheral glucose utilization

  • Hyperlipidemia:

    • Saponins may increase biliary cholesterol secretion, leading to decreased serum lipids.

 
  • Side effects:1-3,8

    • Diarrhea, gas

    • Uterine contractions; possible miscarriage

    • Teratogenicity (cleft palate, spina bifida, hydrocephalus, anencephaly.

    • Allergic reactions

  • Drug interactions:1,9

    • Additive glucose-lowering effects with sulfonylureas and insulin

    • May increase anticoagulant effects of antiplatelets/anticoagulants

    • Decreased effect of theophylline by decreasing its serum concentrations

 
  • Flaxseed

  • Diabetes,

  • Hyperlipidemia,

    • Hypertension,

    • Obesity:

  • Possibly Effective

  • Prediabetes, Metabolic

    • Syndrome, NAFLD:

  • Insufficient Reliable

    • Evidence to Rate

 
  • Various ingredients1-3

    • Lignans, including secoisolariciresinol diglucoside, and matairesinol

    • Linoleic acid

    • Soluble fiber in seed and oil

    • α-linolenic acid, a plant omega-3 fatty acid

 
  • Various mechanisms1-3;5,8

  • Diabetes:

    • Soluble fiber slows gastric emptying

    • Fiber decreases glucose absorption and postprandial glucose

  • Hyperlipidemia:

    • Fiber in flaxseed increases fecal bile acid elimination

    • Modulation of 7 α–hydroxylase and acyl CoA cholesterol transferase

    • Decreased production of proinflammatory eicosanoids

  • Hypertension:

    • Alteration of circulating oxylipins

 
  • Side effects:1

    • Gastrointestinal upset

    • Flax hypersensitivity

    • Uncooked flaxseed contains cyanogenic glycosides

    • May exert estrogenic effects in pregnancy

    • Possible increased risk for prostate cancer (α-linolenic acid consumption)

  • Drug interactions:1

    • Bleeding if combined with antiplatelets/anticoagulants

    • Additive glucose-lowering effects with sulfonylureas and insulin

    • Possible hypotension if combined with antihypertensives.

    • Possible additive estrogenic or antiestrogenic effect with estrogens.

    • May decrease absorption of certain medications, such as acetaminophen, furosemide, or other medications.

    • Antibiotics may affect conversion of Secoisolariciresinol diglucoside (SDG) to certain metabolites that may affect flax-seed activity.

 
  • Ginseng

  • Panax Ginseng

    • Diabetes,

    • Hypertension,

    • Prediabetes:

  • Insufficient Reliable

    • Evidence to Rate

  • Hyperlipidemia:

  • Not Rated by Natural

    • Medicines

  • American Ginseng

  • Diabetes:

  • Possibly Effective

  • Hypertension:

  • Insufficient Reliable

    • Evidence to Rate

  • Hyperlipidemia:

  • Not Rated by Natural

    • Medicines

 
  • Various ginsenosides1-9

    • Protopanaxadiol

      • – Rb1

      • – Rb2

      • – Rc

      • – Rd

    • Protopanaxatriol

      • – Rg1

      • – Re

      • – Rf

 
  • Various mechanisms1-10

  • Diabetes:

    • Enhance β-cell function

    • Modulation of insulin secretion

    • May decrease carbohydrate absorption in portal circulation

    • May decrease glucose transport and uptake and disposal

  • Hyperlipidemia:

    • May increase lipoprotein lipase activity

  • Hypertension:

    • In vitro may inhibit angiotensin converting enzyme activity

 
  • Side effects:1,2

    • Insomnia, headache, restlessness

    • Increased blood pressure (inconsistent effect) or increased heart rate

    • Mastalgia

    • Mood changes, nervousness

    • Possible teratogenicity

  • Drug interactions:1,2

    • Decreased warfarin, diuretic, antihypertensive effectiveness

    • Additive estrogenic effects

    • Possible increased effects of certain analgesics and antidepressants

    • Additive glucose-lowering effects with sulfonylureas and insulin

 
  • Gymnema sylvestre

  • Diabetes, Metabolic

    • Syndrome, Weight

    • Loss:

  • Insufficient Reliable

    • Evidence to Rate

 
  • Various ingredients1-10

    • Gymnemic acids (gymnemosides)

    • Gymnemasaponins

    • Gurmarin

    • Stigmasterol

    • Betaine

    • Choline

 
  • Various mechanisms1,3-10

  • Diabetes:

    • Impairs ability to discriminate “sweet” taste

    • Blocks glucose absorption in small intestine

    • Increases number of enzymes promoting glucose uptake

    • May increase and stimulate β-cells

    • May increase insulin release by promoting cell permeability to insulin

 
  • Side effects:1,10

    • May cause hypoglycemia

    • Toxic hepatitis (per case report)

  • Drug interactions:1

    • Additive glucose-lowering effects with sulfonylureas and insulin

    • May induce or inhibit CYP450 2C9 (may affect serum concentration of warfarin or ibuprofen)

    • May inhibit CYP 450 1A2 system (may affect serum concentration of some psychiatric medications—some antipsychotics and antidepressants)

    • Conflicting information on CYP 450 3A4 inhibition. Some reports state it may inhibit this enzyme and thus increase serum concentrations of some medications (calcium channel blockers, antibiot-ics); other reports state there is no impact

 
  • Holy Basil

  • Diabetes, Obesity:

  • Insufficient Reliable

    • Evidence to Rate

 
  • Various ingredients1-2,6-8

    • Eugenol

    • Ursolic acid

    • Apigenin

    • Polyphenols

    • Caffeic acid

    • Chicoric acid

    • P-coumaric acid compound

    • Zinc

 
  • Various mechanisms1,2,6-8

  • Diabetes:

    • May improve pancreatic β-cell function and thus enhance insulin secretion

    • Enhanced activity of enzymes involved in carbohydrate metabolism

      • – glucokinase

      • – hexokinase

      • – phosphofructokinase

    • Zinc content may help decrease insulin resistance

 
  • Side effects:1

    • May lower thyroxine (worsens hypothyroidism)

    • May cause bleeding

    • Decreased sperm count and fertility

  • Drug interactions:1

    • Additive glucose-lowering effects with sulfonylureas and insulin

    • Possible bleeding with anticoagulants/antiplatelets

    • Sedation with phenobarbital sedatives

 
  • Honey

  • Diabetes,

    • Hyperlipidemia,

    • Obesity:

  • Insufficient Reliable

    • Evidence to Rate

  • Diabetic Foot Ulcers:

  • Possibly Effective

 
  • Various ingredients1-5

    • Fructose

    • Glucose

    • Oligosaccharides (such as palatinose)

    • Phenolic acids

    • Flavonoids

    • Proteins

    • Amino acids

    • Enzymes

    • Vitamins

    • Fatty acids

 
  • Various mechanisms1-7

  • Diabetes:

    • Fructose:glucose ratio

    • Fructose may help stimulate insulin release and secretion

    • Hepatic glucose uptake by glucokinase and glycogen synthase activation to promote glycogen synthesis and storage

    • Pancreatic antioxidant effects (which may improve pancreatic

    • β-cell function and help decrease lipids)

    • Prebiotic activity

  • Obesity:

    • Modulates ghrelin and peptide YY

  • Diabetic Foot Ulcers

    • Antimicrobial, anti-inflammatory effects

    • 5,8-kDa stimulates immune cell activity

 
  • Side effects:1

    • Allergic reactions

    • Possible botulism

    • Cardiac toxicity if honey source is rhododendrons (grayanotoxins)

    • Infection if topical honey is applied to dialysis tubing exit sites

  • Drug interactions:1

    • Additive effects with anticoagulants/antiplatelets

    • Increased absorption of phenytoin

 
  • Ivy Gourd

  • Diabetes:

  • Possibly Effective

  • Other Uses:

  • Insufficient Reliable

    • Evidence to Rate

 
  • Various ingredients1,3-4

    • Beta-carotene

    • Triterpenes (leaves)

    • Pectin (fruit)

    • Fiber

    • Protein

    • Calcium

    • Alkaloids

 
  • Various mechanisms1,3-4

  • Diabetes:

    • Insulin-like activity

    • Suppresses elevated levels of enzymes involved in glucose production (glucose-6-phosphatase and lactate dehydrogenase)

    • May restore lipoprotein lipase activ-ity.

 
  • Side effects:1,3

    • GI upset

    • Drowsiness

    • Hypoglycemia

    • Possible allergic reactions

  • Drug interactions:1

    • Additive glucose-lowering effects with sulfonylureas and insulin

 
  • Magnesium

  • Diabetes,

  • Hyperlipidemia,

  • Metabolic Syndrome:

  • Possibly Effective

  • Hypomagnesemia:

  • Effective

 
  • Various salts1,2,5,9

    • Sulfate

    • Citrate

    • Hydroxide

    • Oxide

    • Chloride

 
  • Various mechanisms1,2,5,9-10

  • Diabetes:

    • Cofactor for enzymes in glucose metabolic pathways and phosphorylation reactions

    • Low dietary magnesium may contribute to insulin resistance and type 2 diabetes

  • Hypomagnesemia:

    • Deficiency may be due to diminished insulin action, insulin resistance related to reduced tyrosine kinase at the insulin receptor

    • impaired insulin action due to impaired insulin signaling.

 
  • Side effects:1

    • GI upset, nausea, vomiting, diarrhea

    • In diminished renal function, hypermagnesemia may occur

  • Drug interactions:1,2

    • Many medications may deplete magnesium levels: diuretics, proton pump inhibitors, digoxin, β-2 agonists, steroids, cyclosporine, tacrolimus, and others

    • With magnesium supplementation: additive hypotension with calcium channel blockers or hypermagnesemia with potassium sparing diuretics (spironolactone)

    • Concomitant magnesium administration may impair absorption of certain antibiotics, calcium, bisphosphonates

    • Additive glucose-lowering effects with sulfonylureas and insulin

 
  • Milk thistle

  • Diabetes:

  • Possibly Effective

  • Hyperlipidemia,

    • Diabetic

    • Nephropathy,

    • NAFLD,

    • Nonalcoholic

    • Steatohepatitis

    • (NASH):

  • Insufficient Reliable

    • Evidence to Rate

 
  • Various ingredients1,3,5,8

    • Silymarin, a dry mixture of flavonolignans including:

      • – silybin A & B

      • – isosilibin A & B

      • – silychristine

      • – isosilychristine

      • – taxifolin

      • – silidianin

 
  • Various mechanisms1-2,5,7-9,17

  • Diabetes

    • Antioxidant, anti-inflammatory effects (helps with glucose reduction and prevents complications)

    • Inhibits hepatic glucogenesis

    • Decreased insulin resistance, possibly through cytoprotection

    • Decreases malondialdehyde

    • Peroxisome proliferator activated receptor-γ agonist

    • Inhibits aldose reductase

  • Hyperlipidemia:

    • Decreases cholesterol synthesis

    • Decreases oxidized LDL

    • May diminish HMG-Co-A reductase

    • Diabetic Nephropathy

    • May decrease interleukins, as well as TNF-α and TNF-β, a marker of fibrosis

 
  • Side effects:1

    • Diarrhea, weakness, sweating

    • Possible allergic reactions if also allergic to ragweed, marigolds, daisies, chrysanthemums

    • May have estrogenic effects, so women with breast or uterine cancer should avoid its use

  • Drug interactions:1,11

    • Phosphatidylcholine enhances bioavailability

    • Beneficial interactions with hepatotoxic agents such as acetaminophen, antipsychotics, alcohol

    • Increases concentrations of glucuronidated drugs (acetaminophen, haloperidol, lamotrigine)

    • Increases absorption of chemotherapy drugs, calcium channel blockers, and some antibiotics

    • May increase concentrations of raloxifene, tamoxifen

    • May decrease concentration of antiretrovirals

    • Additive glucose lowering effects with sulfonylureas and insulin

 
  • Mulberry

  • Diabetes:

  • Possibly Effective

  • Hyperlipidemia:

  • Insufficient Reliable

    • Evidence to Rate

 
  • Various ingredients1,3-4

    • 1-deoxnojirimicin

    • Fagomine

 
  • Various mechanisms1,3-5

  • Diabetes:

    • α-glucosidase inhibition

    • Increased Insulin secretion

    • May decrease insulin resistance by activating phosphatidylinositol-

    • 3-kinase/protein kinase B, glycogen synthase kinase-3β signaling pathways

    • Modulate glucose transporter-4 translocation

  • Hyperlipidemia

    • Antioxidant affects may decrease lipid peroxidation (increased LDL resistance to oxidative changes)

 
  • Side effects:1,6-7

    • GI upset, including nausea, vomiting, abdominal fullness

    • Headache

    • Cough

    • Increased serum creatinine

  • Drug interactions:1

    • Phosphatidylcholine enhances bioavailability

    • Additive glucose-lowering effects with sulfonylureas and insulin

 
  • Nopal

  • Diabetes:

  • Possibly Effective

  • Hyperlipidemia,

  • Metabolic Syndrome,

  • Weight Loss, BPH,

  • Alcohol Hangover:

  • Insufficient Reliable

    • Evidence to Rate

 
  • Various ingredients1,3-4,6

    • Fibrous polysaccharides

    • Phytochemicals, such as pectin

    • Phenolic compounds

    • Flavonoids

    • Betalains

    • Chromium

 
  • Various mechanisms1,3-4,6-7

  • Diabetes:

    • Slows carbohydrate absorption

    • Possibly increases insulin sensitivity

    • Chromium content may improve glucose metabolism

  • Hyperlipidemia:

    • Fiber content decreases lipid and fat absorption in the gut

 
  • Side effects:1,5,11

    • Diarrhea, nausea, abdominal fullness, increased stool volume

    • Headache

    • Hypoglycemia

  • Drug interactions:1,11

    • Additive glucose-lowering effects with sulfonylureas and insulin

 
  • Probiotics (Lactobacillus species and Others)

  • Diabetes,

  • Hyperlipidemia:

  • Possibly Effective

  • Obesity:

  • Insufficient Reliable

    • Evidence to Rate

 
  • Numerous species, including:1-5,25

    • Lactobacillus species

    • Bifidobacterium species

    • Streptococcus thermophilus

    • Saccharomyces boulardii

    • Akkermansia muciniphila

    • Clostridium species

    • Anaerobutyricum hallii

 
  • Diabetes (theoretical):1-5,25

    • Possible enhanced incretin action

    • Release of beneficial organic and free fatty acids that act against pathogenic microbes

    • Decreased inflammation

    • Decreased insulin resistance

    • Antioxidant activity

 
  • Side effects:2,9 :

    • GI upset

    • Constipation

    • Possible systemic infections in immunocompromised or those on chemotherapy or radiation treatment.

  • Drug interactions:1,14

    • Antibiotics, antifungals: decreased probiotic effects

    • Immunosuppressants (cyclosporine, methotrexate, etc): weakened state may lead to infections due to probiotic microbes

 
  • Psyllium

  • Diabetes,

  • Hypertension:

  • Possibly Effective

  • Hyperlipidemia:

  • Likely Effective

  • Obesity:

  • Insufficient Reliable

    • Evidence to Rate

 
  • Various ingredients1-3

    • Soluble viscous gel-forming fiber

    • Mix of acidic and neutral polysaccharides with galacturonic acid

    • Polysaccharides: D-xylose, L-arabinose, pentosanes

 
  • Various mechanisms1-6

  • Diabetes:

    • Formation of viscous gel that slows intestinal glucose absorption, thus lowering postprandial glucose

    • Delayed gastric emptying

    • Carbohydrate sequestering

    • “Second meal effect”

  • Hyperlipidemia:

    • Prevents reabsorption of bile salts and enhanced elimination in fecal bile acids

    • Lowers dietary fat absorption

    • Reduced cholesterol synthesis due to reduced insulin stimulation (due to lower glucose)

  • Obesity:

    • May decrease appetite

 
  • Side effects:1

    • Allergies

    • Cough

    • Swallowing disorders

    • Flatulence

    • “Sugar-free” products may contain aspartame so persons with phenylketonuria may have issues

  • Drug interactions:1

    • Additive glucose-lowering effects with sulfonylureas and insulin

    • Binding reactions: decreased absorption of many other drugs (anticonvulsants, metformin, iron, some psychiatric meds)

    • Additive blood pressure or lipid lowering with antihypertensives and antihyperlipidemics

 
  • Tea

  • Diabetes,

  • Metabolic Syndrome,

  • NAFLD, Obesity:

  • Insufficient Reliable

    • Evidence to Rate

  • Hyperlipidemia,

    • Hypertension:

  • Possibly Effective

 
  • Various ingredients1-3-5,8

    • Green tea

      • – Epigallocatechin gallate (EGCG)

      • – Tannins

      • – Epigallocatechin

      • – Epicatechin

      • – Epicatechin gallate

      • – Gallocatechin gallate

      • – has more Catechins (polyphenols) than oolong and black tea

    • Oolong and black tea

      • – Theaflavins

      • – Thearubigins

 
  • Various mechanisms1,4-5,8-11

  • Diabetes:

    • Inhibition of hepatic gluconeogenesis

    • Enhanced insulin activity

    • Decreased insulin resistance

    • Tyrosine phosphorylation of insulin receptor and receptor substrate

    • Suppresses phosphoenolpyruvate carboxykinase (gluconeogenic enzyme)

    • Modulates glucose-6-phosphatase

    • Improves cytokine-induced β-cell damage

    • Regulates gene expression involved in insulin signal transduction pathways

    • Antioxidant effects

    • α-glucosidase and α-amylase inhibition.

  • Hyperlipidemia:

    • Decreased LDL oxidation

    • Enhanced gene expression of enzymes that stimulate bile acid production and decrease hepatic cholesterol concentration

    • Upregulation of hepatic LDL receptors

    • Hypertension:

    • NADPH oxidase activity suppression

    • Reduces reactive oxygen species

  • Obesity:

    • Thermogenesis

    • Decreased carbohydrate absorption

    • Stimulate the sympathetic nervous system

    • Appetite suppression

    • Suppresses ghrelin

    • Increases adiponectin

 
  • Side effects:1,12

    • Possible hepatoxicity

    • GI upset

    • Caffeine content may cause insomnia, anxiety, tachycardia

    • Miscarriage if caffeine content is higher than 300 mg/day

  • Drug interactions:1,8

    • Sympathomimetics or amphetamines may cause toxicity due to caffeine content

    • Increased blood pressure, heart rate with MAO inhibitors

    • May antagonize antiplatelet effects of warfarin (Vit K content)

    • Decreased concentrations of nadolol

    • Negates calming effects of barbiturates

    • Diminished absorption of iron and folic acid (may impact pregnant women)

    • Additive glucose-lowering effects with sulfonylureas and insulin

 
  • Turmeric

  • Diabetes, Metabolic

    • Syndrome, Obesity:

  • Insufficient Reliable

    • Evidence to Rate

  • Hyperlipidemia,

    • NAFLD:

  • Possibly Effective

  • Diabetic Nephropathy,

    • Neuropathy,

    • Retinopathy:

  • Not Rated by Natural

    • Medicines

 
  • Various ingredients1-3

    • Curcumin

    • Diferuloylmethane

    • Demethoxycurcumin

    • Bisdemethoxycurcumin

    • Cyclocurcumin

 
  • Various mechanisms1,4-6

  • Diabetes:

    • Antioxidant

    • Anti-inflammatory

    • Improved β-cell function

    • α-glucosidase inhibitor activity

    • Inhibits TNF-α

    • Inhibits NF-κB activation

    • Lowers TBARS (thiobarbiturate acid reactive substance)

    • PPARγ activation

    • Activates hepatic enzymes involved with gluconeogenesis

    • GLP-1 effects

    • Microbiome modulation

  • Hyperlipidemia:

    • Increased lipoprotein lipase

    • Inhibits lipid peroxidation, protein carbonyl and lysosomal enzyme activities

    • Decreases oxidized LDL levels

    • Activates hepatic cholesterol α hydroxylase, stimulating conversion of cholesterol to bile acids

    • Inhibits HMG CoA reductase

  • Obesity:

    • Down regulates Janus kinase

  • Diabetic Nephropathy:

    • Decreases renal inflammation by suppressing NF-κB and Ixβα action

    • Decreases TGF beta-1 regulation, monocyte chemoattract protein-1, ICAM-1

  • Diabetic Neuropathy:

    • Decreases neuroinflammatory lipid peroxidation

  • Diabetic Retinopathy:

    • Stops retinal expression of proinflammatory cytokines, TNF-α,

 
  • Side effects:1,9

    • GI upset

    • Pruritus, allergic dermatitis

    • Root products have higher lead concentrations than curcuminoid extracts

    • Antiplatelet properties

    • May inhibit iron absorption

  • Drug interactions:1,36,10

    • Additive effects with antiplatelets/anticoagulants

    • Inhibits CYP450 1A2, 2B6, 2C9, 2C19,

    • 2D6, 2E1, 3A4, so may increase concentrations of several drugs: secretagogues, some statins, antihypertensives, warfarin, others

    • May inhibit OAT-P and decrease clearance of meds that use these transporters (pioglitazone, repaglinide)

    • Additive glucose-lowering effects with insulin or secretagogues

    • Complexed with zinc or coadminsitered with piperidine to improve absorption and bioavailability

 
  • Vinegar

  • Diabetes, Obesity:

  • Insufficient Reliable

    • Evidence to Rate

  • Hyperlipidemia:

  • Not Rated by Natural

    • Medicines

 
  • Various ingredients1,2

    • Acetic acid

    • Mineral salts

    • Amino acids

    • Polyphenols

      • – Galic acid

      • – Catechin

      • – Caffeic acid

      • – Ferulic acid

    • Organic acids

      • – Tartaric

      • – Citric

      • – Malic

      • – Lactic

 
  • Various mechanisms1,3-6

  • Diabetes:

    • Delays gastric emptying

    • Suppresses disaccharidases

    • Promotes muscle glucose uptake

    • Suppresses hepatic glucose production

    • Increases peripheral tissue glucose utilization

    • Enhances flow-mediated vasodilation

    • Facilitates insulin secretion

    • Binds to free fatty-acid receptors, which may increase GLP-1 secretion

    • Stimulates 5’AMP-activated protein kinase (AMPK) activation

    • GLUT-4 mobilization

  • Hyperlipidemia:

    • AMPK activation

    • Decreased sterol regulatory element binding protein-1

  • Obesity:

    • Decrease visceral fat accumulation

    • Decreased lipogenesis

    • Increased lipolysis

    • Increased oxygen consumption via AMPK activation

    • Increased energy expenditure via PPAR-α gene

    • Satiety due to increases in Peptide Y-Y and oxyntomodulin and decreased ghrelin

 
  • Side effects:1,7-10

    • GI upset

    • Hypoglycemia in persons with gastroparesis

    • Oropharyngeal inflammation; caustic esophageal injury

    • Hypokalemia

  • Drug interactions:1,10

    • Hypokalemia with potassium depleters (diuretics or certain supplements) or digoxin toxicity (if hypokalemia occurs)

    • Additive glucose-lowering effects with insulin or secretagogues

 
  • Zinc

  • Diabetes:

  • Possibly Effective

 
  • Various Salts1

    • Sulfate

    • Gluconate

    • Chloride

    • Acetate

    • Others

 
  • Various mechanisms1-3

  • Diabetes:

    • Antioxidant (decreases TBARS)

    • Increases depleted antioxidant enzymes (glutathione peroxidase, super oxide dismutase, catalase)

    • Increases glycolytic enzyme activity (phosphofructose and pyruvate kinase)

    • Enhances phosphorylation reactions to activate insulin signaling cascade

    • Mobilizes GLUT-4 transporters

    • Protects β-cells by inhibiting activity of destructive amyloid polypeptides, proinflammatory molecules

    • Zinc transporters have role in pancreatic islet cells and regulate insulin production

    • α-glucosidase inhibition

    • Due to antioxidant effects, helps decrease microvascular complications

 
  • Side effects:1

    • GI upset (nausea, vomiting)

    • Metallic taste

    • At higher doses, may cause copper deficiency and affect iron absorption

    • At > 50 mg/day, may lower HDL

    • Worsening prostate function

  • Drug interactions:1

    • Competes with chromium for absorption

    • Iron and zinc may interfere with each other’s absorption

    • High magnesium intake may decrease zinc absorption

    • Taking with black coffee decreases zinc absorption

    • May interfere with absorption of certain antibiotics: Ciprofloxacin, cephalexin, certain tetracyclines)

    • Some medications may decrease zinc levels: Lisinopril, cholestyramine, steroids, some estrogens, proton pump inhibitors, some anticonvulsants: Phenytoin, divalproex sodium

 
Product & Natural Medicines RatingChemical ConstituentsMechanism of ActionSide Effects & Drug Interactions
  • Aloe vera

  • Diabetes, Obesity:

    • Possibly Effective

  • Hyperlipidemia,

    • Prediabetes:

    • Not Rated by

    • Natural Medicines

 
  • Various ingredients1-3;9

    • Aloe gel contains acemannan (polysaccharide similar to guar gum and glycoprotein)

    • Aloeresin A

    • Phenolic and saponin contents

 
  • Various mechanisms1-3;9

  • Diabetes:

    • Fiber may delay or prevent glucose absorption

    • Aloeresin may inhibit α-glucosidases

    • Decrease insulin resistance by AMPK activation

    • Acemannan may decrease inflammation

    • Acemannan may promote benefit through gut microbiota via production of short chain fatty acids

  • Hyperlipidemia:

    • Altered lipid metabolism

    • Decreased lipid absorption

 
  • Side effects:1,4-6

    • Abdominal pain, diarrhea

    • Acute hepatitis

    • Thyroid dysfunction

    • Possible carcinogenicity

  • Drug interactions:1,7

    • Possible digoxin toxicity due to potential hypokalemia

    • Intraoperative blood loss in surgery patients where sevoflurane was used

    • Additive glucose lowering effects with sulfonylureas and insulin

 
  • Banaba

  • Diabetes:

  • Possibly Effective

  • Prediabetes:

  • Insufficient Reliable

    • Evidence to Rate

 
  • Various ingredients1,3

    • Corsolic acid

    • Ellagitannins:

      • – Lagerstroemin

      • – Flosin B

      • – Reginin A

 
  • Various mechanisms1,3-4

  • Diabetes:

    • Enhanced glucose transport

    • May stimulate glucose uptake

    • Insulin-like activity (increased tyrosine phosphorylation of insulin receptor β-subunit)

 
  • Side effects:1,5-7

    • Lactic acidosis in renal impairment

    • In combination products:

      • – Stomach upset

      • – Dizziness, weakness

      • – Diaphoresis

      • – Palpitations

      • – Tremor

  • Drug interactions:1,8

    • Possible hypotension if combined with antihypertensives

    • Additive glucose-lowering effects with sulfonylureas and insulin

    • OATP inhibition may decrease absorption of statins, sulfonylureas, some antihyper-tensives, fluoroquinolones

 
  • Berberine

  • Diabetes,

    • Hypertension

    • Hyperlipidemia:

  • Possibly Effective

  • Obesity, Metabolic

    • Syndrome, Non

    • Alcoholic Fatty

    • Liver Disease

    • (NAFLD):

  • Insufficient Reliable

    • Evidence to Rate

  • Diabetic Nephropathy:

    • Not Rated by Natural Medicines

 
  • Isoquinoline alkaloid1,3

 
  • Various mechanisms1-5

  • Diabetes:

    • Enhanced glucose-stimulated insulin secretion

    • Increased insulin receptor expression

    • GLUT4 translocation

    • α-glucosidase inhibition

    • Enhanced AMPK

    • Increased GLP-1 activity

    • PPARγ receptor activation

    • Stimulates gut microbiota

  • Hyperlipidemia:

    • Decreased cholesterol absorption

    • Upregulates LDL receptors

    • PCSK9 inhibition

  • Hypertension:

    • α-2 agonist activity

    • Blocks α adrenergic activity

  • Diabetic Nephropathy:

    • Inhibits aldose reductase

 
  • Side effects:1,2,6

    • Abdominal upset, constipation, diarrhea

    • Headache

    • Muscle pain

    • May stimulate uterine contractions

    • Kernicterus

  • Drug interactions:1

    • Increased levels of drugs metabolized by CYP3A4 (cyclosporine, certain statins, and calcium channel blockers)

    • Increased levels of drugs metabolized by CYP2C9 (warfarin, losartan)

    • Increased levels of drugs metabolized by CYP2D6 (metoprolol, certain tricyclic antidepressants, tramadol)

    • Additive glucose-lowering effects with sulfonylureas and insulin

    • Additive hypotension if combined with antihypertensives

    • Sedation if combined with CNS depressants

 
  • Bilberry

  • Chronic venous

    • insufficiency:

  • Possibly Effective

  • Diabetes,

    • Hypertension,

    • Diabetic

    • Retinopathy,

    • Hypertensive

    • Retinopathy,

    • Prediabetes,

    • Metabolic

    • Syndrome:

  • Insufficient Reliable

    • Evidence to Rate

 
  • Various ingredients1-5

    • Anthocyanosides

    • Polyphenols

    • Chromium (in bilberry leaf)

    • Neomirtilline

 
  • Various mechanisms1-5

  • Diabetes:

    • α-glucosidase inhibition

    • May stimulate insulin secretion

    • Inhibits glucose uptake

    • Antioxidant activity

    • Anti-inflammatory effects

  • Hypertension, Diabetic Retinopathy:

    • Vasorelaxation

    • Antioxidant activity

    • Anti-inflammatory effects

    • Improved ocular blood flow

 
  • Side effects:1-5

    • Abdominal upset

    • Possible hypotension

    • Possible hypoglycemia

    • Possible bleeding

  • Drug interactions:1

    • Possible bleeding with antiplatelets/anticoagulants

    • Additive glucose-lowering effects with sulfonylureas and insulin

 
  • Bitter melon

  • Diabetes, Prediabetes:

  • Insufficient Reliable

    • Evidence to Rate

 
  • Various ingredients1-4

    • Momordin

    • Charantin

    • Momordicin

    • Polypeptide-P

    • Vicine

 
  • Various mechanisms1-8

  • Diabetes:

    • Tissue glucose uptake; glycogen synthesis

    • Enhanced glucose oxidation of Glucose-6-phosphate-dehydrogenase (G6PDH) pathway

    • AMPK pathway activation

    • α-glucosidase inhibition

    • PPARγ receptor activation

    • GLUT 4 translocation

 
  • Side effects:1-3

    • Gastrointestinal (GI) discomfort

    • Hypoglycemic coma

    • Favism

    • Hemolytic anemia in persons with G6PDH deficiency

    • Contains known abortifacients (α and β

    • momorcharin)

    • Seeds have produced severe hypoglycemia, vomiting, death in children

  • Drug interactions:1,9

    • Additive glucose-lowering effects with sulfonylureas and insulin

    • Increased concentrations of drugs metabolized by p-glycoprotein pathway (linagliptin, diltiazem, verapamil, rivoraxaban, apixaban, vincristine, vinblastine, protease inhibitors) due to inhibition of p-gly-coprotein efflux

 
  • Chia

  • Diabetes, Blood

    • Pressure, Metabolic

    • Syndrome:

  • Insufficient Reliable

    • Evidence to Rate

  • Obesity:

  • Possibly Ineffective

 
  • Various Ingredients1,3,5

    • α-linolenic acid

    • Fiber

    • Protein

    • Calcium, Phosphorous, Magnesium, Iron

    • Antioxidants:

      • – Chlorogenic acid

      • – Caffeic acid

      • – Quercetin

      • – Kaempferol

      • – Myricetin

 
  • Various mechanisms1,3,5

  • Diabetes:

    • Fiber decreases postmeal glucose

  • Hypertension:

    • Angiotensin converting enzyme inhibition by some constituents

 
  • Side effects:1,8-10

    • Gastrointestinal (GI) discomfort

    • Allergic reactions

    • Possible increase in triglycerides

    • Possible increased risk for prostate cancer (α-linolenic acid consumption)

  • Drug interactions:1

    • None reported

 
  • Chromium

  • Diabetes,

  • Hyperlipidemia:

  • Possibly Effective

  • Obesity, Prediabetes:

  • Possibly Ineffective

 
  • Trivalent chromium1,2

 
  • Various mechanisms1-8

  • Diabetes:

    • May enhance cellular effects of insulin

    • May increase number of insulin receptors

    • May increase insulin binding or insulin activation

    • Increased tyrosine kinase activity at insulin receptor

    • GLUT 4 translocation

    • Increased AMPK activity

    • Inhibits acetyl-Coenzyme A carboxylase, resulting in decreased malonyl Coenzyme A

  • Hyperlipidemia

    • Suppression of sterol regulatory element binding protein

    • Affects lipid metabolism modulation in peripheral tissues

    • May inhibit 3-hydroxy-3-methylglutaryl-CoA reductase (HMG-Co-A reductase inhibition)

 
  • Side effects:1,8-12,15

    • Gastrointestinal upset

    • Excessive intake may lead to renal toxicity, severe systemic illness

    • Dermatologic reactions

  • Drug interactions:1,8-15

    • Additive glucose-lowering effects with sulfonylureas and insulin

    • Chromium is depleted by steroids

    • Histamine blockers and proton pump inhibitors may block chromium absorption

    • Coadministration with zinc depletes absorption of both chromium and zinc

    • Increased insulin sensitivity, adiponectin if combined with Vit C or Vit E

    • Vit C, NSAIDs increase absorption

    • Complexes with ferritin and produces ferritin deficiency

    • Decreases levothyroxine levels

    • When combined with biotin, decreased hepatic glucose output and gluconeogenesis

 
  • Cinnamon

  • Diabetes:

  • Possibly Effective

  • Prediabetes, Obesity:

  • Insufficient Reliable

    • Evidence to Rate

  • Hyperlipidemia,

    • Hypertension:

  • Not Rated by Natural

    • Medicines

 
  • Various Ingredients1-5

    • Cinnamaldehyde

    • Eugenol

    • Coumarins

 
  • Various mechanisms1-9

  • Diabetes:

    • Increased insulin receptor phosphorylation and improved insulin signaling

    • Increased insulin sensitivity and action

    • Increased cell/tissue glucose uptake

    • Promotes glycogen synthesis

    • α-glucosidase inhibition

    • Peroxisome proliferator-activated receptor activation

    • May help delay gastric emptying and reduce excess postprandial glucose and triglyceride levels

    • GLUT 4 translocation

    • AMPK activation

    • GLP-1 activity

  • Hyperlipidemia:

    • For lipid lowering: inhibiting hepatic-3-hydroxy-methylglutaryl CoA reductase activity

  • Hypertension:

    • Peripheral vasodilation

 
  • Side effects:1

    • Irritation or dermatitis if used topically

    • High coumarin content in certain species or products may result in hepatotoxicity, per animal models

  • Drug interactions:1

    • Additive glucose-lowering effects with sulfonylureas and insulin

    • Due to a coumarin ingredient, it may theoretically result in bleeding if combined with antiplatelets/anticoagulants

    • Possible additive hepatotoxicity if combined with hepatotoxins (acetaminophen, methotrexate, comfrey, chaparral)

 
  • Fenugreek

  • Diabetes:

  • Possibly Effective

  • Prediabetes,

    • Hyperlipidemia,

    • Obesity:

  • Insufficient Reliable

    • Evidence to Rate

 
  • Various ingredients1-5

    • Saponins (Diosgenin)

    • Glycosides

    • Seeds contain:

      • – alkaloids (including trigonelline)

      • – 4-hydroxyisoleucine

      • – fenugreekine

 
  • Various mechanisms1-7

  • Diabetes:

    • Delayed gastric emptying

    • Slowed carbohydrate absorption

    • Glucose transport inhibition

    • Increased number of insulin receptors

    • Possible stimulation of glucosedependent insulin secretion

    • Improved peripheral glucose utilization

  • Hyperlipidemia:

    • Saponins may increase biliary cholesterol secretion, leading to decreased serum lipids.

 
  • Side effects:1-3,8

    • Diarrhea, gas

    • Uterine contractions; possible miscarriage

    • Teratogenicity (cleft palate, spina bifida, hydrocephalus, anencephaly.

    • Allergic reactions

  • Drug interactions:1,9

    • Additive glucose-lowering effects with sulfonylureas and insulin

    • May increase anticoagulant effects of antiplatelets/anticoagulants

    • Decreased effect of theophylline by decreasing its serum concentrations

 
  • Flaxseed

  • Diabetes,

  • Hyperlipidemia,

    • Hypertension,

    • Obesity:

  • Possibly Effective

  • Prediabetes, Metabolic

    • Syndrome, NAFLD:

  • Insufficient Reliable

    • Evidence to Rate

 
  • Various ingredients1-3

    • Lignans, including secoisolariciresinol diglucoside, and matairesinol

    • Linoleic acid

    • Soluble fiber in seed and oil

    • α-linolenic acid, a plant omega-3 fatty acid

 
  • Various mechanisms1-3;5,8

  • Diabetes:

    • Soluble fiber slows gastric emptying

    • Fiber decreases glucose absorption and postprandial glucose

  • Hyperlipidemia:

    • Fiber in flaxseed increases fecal bile acid elimination

    • Modulation of 7 α–hydroxylase and acyl CoA cholesterol transferase

    • Decreased production of proinflammatory eicosanoids

  • Hypertension:

    • Alteration of circulating oxylipins

 
  • Side effects:1

    • Gastrointestinal upset

    • Flax hypersensitivity

    • Uncooked flaxseed contains cyanogenic glycosides

    • May exert estrogenic effects in pregnancy

    • Possible increased risk for prostate cancer (α-linolenic acid consumption)

  • Drug interactions:1

    • Bleeding if combined with antiplatelets/anticoagulants

    • Additive glucose-lowering effects with sulfonylureas and insulin

    • Possible hypotension if combined with antihypertensives.

    • Possible additive estrogenic or antiestrogenic effect with estrogens.

    • May decrease absorption of certain medications, such as acetaminophen, furosemide, or other medications.

    • Antibiotics may affect conversion of Secoisolariciresinol diglucoside (SDG) to certain metabolites that may affect flax-seed activity.

 
  • Ginseng

  • Panax Ginseng

    • Diabetes,

    • Hypertension,

    • Prediabetes:

  • Insufficient Reliable

    • Evidence to Rate

  • Hyperlipidemia:

  • Not Rated by Natural

    • Medicines

  • American Ginseng

  • Diabetes:

  • Possibly Effective

  • Hypertension:

  • Insufficient Reliable

    • Evidence to Rate

  • Hyperlipidemia:

  • Not Rated by Natural

    • Medicines

 
  • Various ginsenosides1-9

    • Protopanaxadiol

      • – Rb1

      • – Rb2

      • – Rc

      • – Rd

    • Protopanaxatriol

      • – Rg1

      • – Re

      • – Rf

 
  • Various mechanisms1-10

  • Diabetes:

    • Enhance β-cell function

    • Modulation of insulin secretion

    • May decrease carbohydrate absorption in portal circulation

    • May decrease glucose transport and uptake and disposal

  • Hyperlipidemia:

    • May increase lipoprotein lipase activity

  • Hypertension:

    • In vitro may inhibit angiotensin converting enzyme activity

 
  • Side effects:1,2

    • Insomnia, headache, restlessness

    • Increased blood pressure (inconsistent effect) or increased heart rate

    • Mastalgia

    • Mood changes, nervousness

    • Possible teratogenicity

  • Drug interactions:1,2

    • Decreased warfarin, diuretic, antihypertensive effectiveness

    • Additive estrogenic effects

    • Possible increased effects of certain analgesics and antidepressants

    • Additive glucose-lowering effects with sulfonylureas and insulin

 
  • Gymnema sylvestre

  • Diabetes, Metabolic

    • Syndrome, Weight

    • Loss:

  • Insufficient Reliable

    • Evidence to Rate

 
  • Various ingredients1-10

    • Gymnemic acids (gymnemosides)

    • Gymnemasaponins

    • Gurmarin

    • Stigmasterol

    • Betaine

    • Choline

 
  • Various mechanisms1,3-10

  • Diabetes:

    • Impairs ability to discriminate “sweet” taste

    • Blocks glucose absorption in small intestine

    • Increases number of enzymes promoting glucose uptake

    • May increase and stimulate β-cells

    • May increase insulin release by promoting cell permeability to insulin

 
  • Side effects:1,10

    • May cause hypoglycemia

    • Toxic hepatitis (per case report)

  • Drug interactions:1

    • Additive glucose-lowering effects with sulfonylureas and insulin

    • May induce or inhibit CYP450 2C9 (may affect serum concentration of warfarin or ibuprofen)

    • May inhibit CYP 450 1A2 system (may affect serum concentration of some psychiatric medications—some antipsychotics and antidepressants)

    • Conflicting information on CYP 450 3A4 inhibition. Some reports state it may inhibit this enzyme and thus increase serum concentrations of some medications (calcium channel blockers, antibiot-ics); other reports state there is no impact

 
  • Holy Basil

  • Diabetes, Obesity:

  • Insufficient Reliable

    • Evidence to Rate

 
  • Various ingredients1-2,6-8

    • Eugenol

    • Ursolic acid

    • Apigenin

    • Polyphenols

    • Caffeic acid

    • Chicoric acid

    • P-coumaric acid compound

    • Zinc

 
  • Various mechanisms1,2,6-8

  • Diabetes:

    • May improve pancreatic β-cell function and thus enhance insulin secretion

    • Enhanced activity of enzymes involved in carbohydrate metabolism

      • – glucokinase

      • – hexokinase

      • – phosphofructokinase

    • Zinc content may help decrease insulin resistance

 
  • Side effects:1

    • May lower thyroxine (worsens hypothyroidism)

    • May cause bleeding

    • Decreased sperm count and fertility

  • Drug interactions:1

    • Additive glucose-lowering effects with sulfonylureas and insulin

    • Possible bleeding with anticoagulants/antiplatelets

    • Sedation with phenobarbital sedatives

 
  • Honey

  • Diabetes,

    • Hyperlipidemia,

    • Obesity:

  • Insufficient Reliable

    • Evidence to Rate

  • Diabetic Foot Ulcers:

  • Possibly Effective

 
  • Various ingredients1-5

    • Fructose

    • Glucose

    • Oligosaccharides (such as palatinose)

    • Phenolic acids

    • Flavonoids

    • Proteins

    • Amino acids

    • Enzymes

    • Vitamins

    • Fatty acids

 
  • Various mechanisms1-7

  • Diabetes:

    • Fructose:glucose ratio

    • Fructose may help stimulate insulin release and secretion

    • Hepatic glucose uptake by glucokinase and glycogen synthase activation to promote glycogen synthesis and storage

    • Pancreatic antioxidant effects (which may improve pancreatic

    • β-cell function and help decrease lipids)

    • Prebiotic activity

  • Obesity:

    • Modulates ghrelin and peptide YY

  • Diabetic Foot Ulcers

    • Antimicrobial, anti-inflammatory effects

    • 5,8-kDa stimulates immune cell activity

 
  • Side effects:1

    • Allergic reactions

    • Possible botulism

    • Cardiac toxicity if honey source is rhododendrons (grayanotoxins)

    • Infection if topical honey is applied to dialysis tubing exit sites

  • Drug interactions:1

    • Additive effects with anticoagulants/antiplatelets

    • Increased absorption of phenytoin

 
  • Ivy Gourd

  • Diabetes:

  • Possibly Effective

  • Other Uses:

  • Insufficient Reliable

    • Evidence to Rate

 
  • Various ingredients1,3-4

    • Beta-carotene

    • Triterpenes (leaves)

    • Pectin (fruit)

    • Fiber

    • Protein

    • Calcium

    • Alkaloids

 
  • Various mechanisms1,3-4

  • Diabetes:

    • Insulin-like activity

    • Suppresses elevated levels of enzymes involved in glucose production (glucose-6-phosphatase and lactate dehydrogenase)

    • May restore lipoprotein lipase activ-ity.

 
  • Side effects:1,3

    • GI upset

    • Drowsiness

    • Hypoglycemia

    • Possible allergic reactions

  • Drug interactions:1

    • Additive glucose-lowering effects with sulfonylureas and insulin

 
  • Magnesium

  • Diabetes,

  • Hyperlipidemia,

  • Metabolic Syndrome:

  • Possibly Effective

  • Hypomagnesemia:

  • Effective

 
  • Various salts1,2,5,9

    • Sulfate

    • Citrate

    • Hydroxide

    • Oxide

    • Chloride

 
  • Various mechanisms1,2,5,9-10

  • Diabetes:

    • Cofactor for enzymes in glucose metabolic pathways and phosphorylation reactions

    • Low dietary magnesium may contribute to insulin resistance and type 2 diabetes

  • Hypomagnesemia:

    • Deficiency may be due to diminished insulin action, insulin resistance related to reduced tyrosine kinase at the insulin receptor

    • impaired insulin action due to impaired insulin signaling.

 
  • Side effects:1

    • GI upset, nausea, vomiting, diarrhea

    • In diminished renal function, hypermagnesemia may occur

  • Drug interactions:1,2

    • Many medications may deplete magnesium levels: diuretics, proton pump inhibitors, digoxin, β-2 agonists, steroids, cyclosporine, tacrolimus, and others

    • With magnesium supplementation: additive hypotension with calcium channel blockers or hypermagnesemia with potassium sparing diuretics (spironolactone)

    • Concomitant magnesium administration may impair absorption of certain antibiotics, calcium, bisphosphonates

    • Additive glucose-lowering effects with sulfonylureas and insulin

 
  • Milk thistle

  • Diabetes:

  • Possibly Effective

  • Hyperlipidemia,

    • Diabetic

    • Nephropathy,

    • NAFLD,

    • Nonalcoholic

    • Steatohepatitis

    • (NASH):

  • Insufficient Reliable

    • Evidence to Rate

 
  • Various ingredients1,3,5,8

    • Silymarin, a dry mixture of flavonolignans including:

      • – silybin A & B

      • – isosilibin A & B

      • – silychristine

      • – isosilychristine

      • – taxifolin

      • – silidianin

 
  • Various mechanisms1-2,5,7-9,17

  • Diabetes

    • Antioxidant, anti-inflammatory effects (helps with glucose reduction and prevents complications)

    • Inhibits hepatic glucogenesis

    • Decreased insulin resistance, possibly through cytoprotection

    • Decreases malondialdehyde

    • Peroxisome proliferator activated receptor-γ agonist

    • Inhibits aldose reductase

  • Hyperlipidemia:

    • Decreases cholesterol synthesis

    • Decreases oxidized LDL

    • May diminish HMG-Co-A reductase

    • Diabetic Nephropathy

    • May decrease interleukins, as well as TNF-α and TNF-β, a marker of fibrosis

 
  • Side effects:1

    • Diarrhea, weakness, sweating

    • Possible allergic reactions if also allergic to ragweed, marigolds, daisies, chrysanthemums

    • May have estrogenic effects, so women with breast or uterine cancer should avoid its use

  • Drug interactions:1,11

    • Phosphatidylcholine enhances bioavailability

    • Beneficial interactions with hepatotoxic agents such as acetaminophen, antipsychotics, alcohol

    • Increases concentrations of glucuronidated drugs (acetaminophen, haloperidol, lamotrigine)

    • Increases absorption of chemotherapy drugs, calcium channel blockers, and some antibiotics

    • May increase concentrations of raloxifene, tamoxifen

    • May decrease concentration of antiretrovirals

    • Additive glucose lowering effects with sulfonylureas and insulin

 
  • Mulberry

  • Diabetes:

  • Possibly Effective

  • Hyperlipidemia:

  • Insufficient Reliable

    • Evidence to Rate

 
  • Various ingredients1,3-4

    • 1-deoxnojirimicin

    • Fagomine

 
  • Various mechanisms1,3-5

  • Diabetes:

    • α-glucosidase inhibition

    • Increased Insulin secretion

    • May decrease insulin resistance by activating phosphatidylinositol-

    • 3-kinase/protein kinase B, glycogen synthase kinase-3β signaling pathways

    • Modulate glucose transporter-4 translocation

  • Hyperlipidemia

    • Antioxidant affects may decrease lipid peroxidation (increased LDL resistance to oxidative changes)

 
  • Side effects:1,6-7

    • GI upset, including nausea, vomiting, abdominal fullness

    • Headache

    • Cough

    • Increased serum creatinine

  • Drug interactions:1

    • Phosphatidylcholine enhances bioavailability

    • Additive glucose-lowering effects with sulfonylureas and insulin

 
  • Nopal

  • Diabetes:

  • Possibly Effective

  • Hyperlipidemia,

  • Metabolic Syndrome,

  • Weight Loss, BPH,

  • Alcohol Hangover:

  • Insufficient Reliable

    • Evidence to Rate

 
  • Various ingredients1,3-4,6

    • Fibrous polysaccharides

    • Phytochemicals, such as pectin

    • Phenolic compounds

    • Flavonoids

    • Betalains

    • Chromium

 
  • Various mechanisms1,3-4,6-7

  • Diabetes:

    • Slows carbohydrate absorption

    • Possibly increases insulin sensitivity

    • Chromium content may improve glucose metabolism

  • Hyperlipidemia:

    • Fiber content decreases lipid and fat absorption in the gut

 
  • Side effects:1,5,11

    • Diarrhea, nausea, abdominal fullness, increased stool volume

    • Headache

    • Hypoglycemia

  • Drug interactions:1,11

    • Additive glucose-lowering effects with sulfonylureas and insulin

 
  • Probiotics (Lactobacillus species and Others)

  • Diabetes,

  • Hyperlipidemia:

  • Possibly Effective

  • Obesity:

  • Insufficient Reliable

    • Evidence to Rate

 
  • Numerous species, including:1-5,25

    • Lactobacillus species

    • Bifidobacterium species

    • Streptococcus thermophilus

    • Saccharomyces boulardii

    • Akkermansia muciniphila

    • Clostridium species

    • Anaerobutyricum hallii

 
  • Diabetes (theoretical):1-5,25

    • Possible enhanced incretin action

    • Release of beneficial organic and free fatty acids that act against pathogenic microbes

    • Decreased inflammation

    • Decreased insulin resistance

    • Antioxidant activity

 
  • Side effects:2,9 :

    • GI upset

    • Constipation

    • Possible systemic infections in immunocompromised or those on chemotherapy or radiation treatment.

  • Drug interactions:1,14

    • Antibiotics, antifungals: decreased probiotic effects

    • Immunosuppressants (cyclosporine, methotrexate, etc): weakened state may lead to infections due to probiotic microbes

 
  • Psyllium

  • Diabetes,

  • Hypertension:

  • Possibly Effective

  • Hyperlipidemia:

  • Likely Effective

  • Obesity:

  • Insufficient Reliable

    • Evidence to Rate

 
  • Various ingredients1-3

    • Soluble viscous gel-forming fiber

    • Mix of acidic and neutral polysaccharides with galacturonic acid

    • Polysaccharides: D-xylose, L-arabinose, pentosanes

 
  • Various mechanisms1-6

  • Diabetes:

    • Formation of viscous gel that slows intestinal glucose absorption, thus lowering postprandial glucose

    • Delayed gastric emptying

    • Carbohydrate sequestering

    • “Second meal effect”

  • Hyperlipidemia:

    • Prevents reabsorption of bile salts and enhanced elimination in fecal bile acids

    • Lowers dietary fat absorption

    • Reduced cholesterol synthesis due to reduced insulin stimulation (due to lower glucose)

  • Obesity:

    • May decrease appetite

 
  • Side effects:1

    • Allergies

    • Cough

    • Swallowing disorders

    • Flatulence

    • “Sugar-free” products may contain aspartame so persons with phenylketonuria may have issues

  • Drug interactions:1

    • Additive glucose-lowering effects with sulfonylureas and insulin

    • Binding reactions: decreased absorption of many other drugs (anticonvulsants, metformin, iron, some psychiatric meds)

    • Additive blood pressure or lipid lowering with antihypertensives and antihyperlipidemics

 
  • Tea

  • Diabetes,

  • Metabolic Syndrome,

  • NAFLD, Obesity:

  • Insufficient Reliable

    • Evidence to Rate

  • Hyperlipidemia,

    • Hypertension:

  • Possibly Effective

 
  • Various ingredients1-3-5,8

    • Green tea

      • – Epigallocatechin gallate (EGCG)

      • – Tannins

      • – Epigallocatechin

      • – Epicatechin

      • – Epicatechin gallate

      • – Gallocatechin gallate

      • – has more Catechins (polyphenols) than oolong and black tea

    • Oolong and black tea

      • – Theaflavins

      • – Thearubigins

 
  • Various mechanisms1,4-5,8-11

  • Diabetes:

    • Inhibition of hepatic gluconeogenesis

    • Enhanced insulin activity

    • Decreased insulin resistance

    • Tyrosine phosphorylation of insulin receptor and receptor substrate

    • Suppresses phosphoenolpyruvate carboxykinase (gluconeogenic enzyme)

    • Modulates glucose-6-phosphatase

    • Improves cytokine-induced β-cell damage

    • Regulates gene expression involved in insulin signal transduction pathways

    • Antioxidant effects

    • α-glucosidase and α-amylase inhibition.

  • Hyperlipidemia:

    • Decreased LDL oxidation

    • Enhanced gene expression of enzymes that stimulate bile acid production and decrease hepatic cholesterol concentration

    • Upregulation of hepatic LDL receptors

    • Hypertension:

    • NADPH oxidase activity suppression

    • Reduces reactive oxygen species

  • Obesity:

    • Thermogenesis

    • Decreased carbohydrate absorption

    • Stimulate the sympathetic nervous system

    • Appetite suppression

    • Suppresses ghrelin

    • Increases adiponectin

 
  • Side effects:1,12

    • Possible hepatoxicity

    • GI upset

    • Caffeine content may cause insomnia, anxiety, tachycardia

    • Miscarriage if caffeine content is higher than 300 mg/day

  • Drug interactions:1,8

    • Sympathomimetics or amphetamines may cause toxicity due to caffeine content

    • Increased blood pressure, heart rate with MAO inhibitors

    • May antagonize antiplatelet effects of warfarin (Vit K content)

    • Decreased concentrations of nadolol

    • Negates calming effects of barbiturates

    • Diminished absorption of iron and folic acid (may impact pregnant women)

    • Additive glucose-lowering effects with sulfonylureas and insulin

 
  • Turmeric

  • Diabetes, Metabolic

    • Syndrome, Obesity:

  • Insufficient Reliable

    • Evidence to Rate

  • Hyperlipidemia,

    • NAFLD:

  • Possibly Effective

  • Diabetic Nephropathy,

    • Neuropathy,

    • Retinopathy:

  • Not Rated by Natural

    • Medicines

 
  • Various ingredients1-3

    • Curcumin

    • Diferuloylmethane

    • Demethoxycurcumin

    • Bisdemethoxycurcumin

    • Cyclocurcumin

 
  • Various mechanisms1,4-6

  • Diabetes:

    • Antioxidant

    • Anti-inflammatory

    • Improved β-cell function

    • α-glucosidase inhibitor activity

    • Inhibits TNF-α

    • Inhibits NF-κB activation

    • Lowers TBARS (thiobarbiturate acid reactive substance)

    • PPARγ activation

    • Activates hepatic enzymes involved with gluconeogenesis

    • GLP-1 effects

    • Microbiome modulation

  • Hyperlipidemia:

    • Increased lipoprotein lipase

    • Inhibits lipid peroxidation, protein carbonyl and lysosomal enzyme activities

    • Decreases oxidized LDL levels

    • Activates hepatic cholesterol α hydroxylase, stimulating conversion of cholesterol to bile acids

    • Inhibits HMG CoA reductase

  • Obesity:

    • Down regulates Janus kinase

  • Diabetic Nephropathy:

    • Decreases renal inflammation by suppressing NF-κB and Ixβα action

    • Decreases TGF beta-1 regulation, monocyte chemoattract protein-1, ICAM-1

  • Diabetic Neuropathy:

    • Decreases neuroinflammatory lipid peroxidation

  • Diabetic Retinopathy:

    • Stops retinal expression of proinflammatory cytokines, TNF-α,

 
  • Side effects:1,9

    • GI upset

    • Pruritus, allergic dermatitis

    • Root products have higher lead concentrations than curcuminoid extracts

    • Antiplatelet properties

    • May inhibit iron absorption

  • Drug interactions:1,36,10

    • Additive effects with antiplatelets/anticoagulants

    • Inhibits CYP450 1A2, 2B6, 2C9, 2C19,

    • 2D6, 2E1, 3A4, so may increase concentrations of several drugs: secretagogues, some statins, antihypertensives, warfarin, others

    • May inhibit OAT-P and decrease clearance of meds that use these transporters (pioglitazone, repaglinide)

    • Additive glucose-lowering effects with insulin or secretagogues

    • Complexed with zinc or coadminsitered with piperidine to improve absorption and bioavailability

 
  • Vinegar

  • Diabetes, Obesity:

  • Insufficient Reliable

    • Evidence to Rate

  • Hyperlipidemia:

  • Not Rated by Natural

    • Medicines

 
  • Various ingredients1,2

    • Acetic acid

    • Mineral salts

    • Amino acids

    • Polyphenols

      • – Galic acid

      • – Catechin

      • – Caffeic acid

      • – Ferulic acid

    • Organic acids

      • – Tartaric

      • – Citric

      • – Malic

      • – Lactic

 
  • Various mechanisms1,3-6

  • Diabetes:

    • Delays gastric emptying

    • Suppresses disaccharidases

    • Promotes muscle glucose uptake

    • Suppresses hepatic glucose production

    • Increases peripheral tissue glucose utilization

    • Enhances flow-mediated vasodilation

    • Facilitates insulin secretion

    • Binds to free fatty-acid receptors, which may increase GLP-1 secretion

    • Stimulates 5’AMP-activated protein kinase (AMPK) activation

    • GLUT-4 mobilization

  • Hyperlipidemia:

    • AMPK activation

    • Decreased sterol regulatory element binding protein-1

  • Obesity:

    • Decrease visceral fat accumulation

    • Decreased lipogenesis

    • Increased lipolysis

    • Increased oxygen consumption via AMPK activation

    • Increased energy expenditure via PPAR-α gene

    • Satiety due to increases in Peptide Y-Y and oxyntomodulin and decreased ghrelin

 
  • Side effects:1,7-10

    • GI upset

    • Hypoglycemia in persons with gastroparesis

    • Oropharyngeal inflammation; caustic esophageal injury

    • Hypokalemia

  • Drug interactions:1,10

    • Hypokalemia with potassium depleters (diuretics or certain supplements) or digoxin toxicity (if hypokalemia occurs)

    • Additive glucose-lowering effects with insulin or secretagogues

 
  • Zinc

  • Diabetes:

  • Possibly Effective

 
  • Various Salts1

    • Sulfate

    • Gluconate

    • Chloride

    • Acetate

    • Others

 
  • Various mechanisms1-3

  • Diabetes:

    • Antioxidant (decreases TBARS)

    • Increases depleted antioxidant enzymes (glutathione peroxidase, super oxide dismutase, catalase)

    • Increases glycolytic enzyme activity (phosphofructose and pyruvate kinase)

    • Enhances phosphorylation reactions to activate insulin signaling cascade

    • Mobilizes GLUT-4 transporters

    • Protects β-cells by inhibiting activity of destructive amyloid polypeptides, proinflammatory molecules

    • Zinc transporters have role in pancreatic islet cells and regulate insulin production

    • α-glucosidase inhibition

    • Due to antioxidant effects, helps decrease microvascular complications

 
  • Side effects:1

    • GI upset (nausea, vomiting)

    • Metallic taste

    • At higher doses, may cause copper deficiency and affect iron absorption

    • At > 50 mg/day, may lower HDL

    • Worsening prostate function

  • Drug interactions:1

    • Competes with chromium for absorption

    • Iron and zinc may interfere with each other’s absorption

    • High magnesium intake may decrease zinc absorption

    • Taking with black coffee decreases zinc absorption

    • May interfere with absorption of certain antibiotics: Ciprofloxacin, cephalexin, certain tetracyclines)

    • Some medications may decrease zinc levels: Lisinopril, cholestyramine, steroids, some estrogens, proton pump inhibitors, some anticonvulsants: Phenytoin, divalproex sodium

 

Note: Reference numbers correspond to the subject's references in the text

Table 2
Product & Natural
Medicines Rating 
Chemical Constituents Mechanism of Action Side Effects & Drug Interactions 
  • α-Lipoic Acid

  • Diabetes, Diabetic

    • Neuropathy,

    • Hyperlipidemia,

    • Obesity:

  • Possibly Effective

  • Diabetic Retinopathy,

  • Diabetic Nephropathy:

  • Possibly Ineffective

 
  • Various ingredients1,3-7

    • Dihydrolipoic acid (DHLA)

    • R and S enantiomer

 
  • Various mechanisms1-8

  • Diabetes:

    • Promotes tyrosine phosphorylation of insulin receptor

    • Promotes GLUT1 and GLUT4 activity to enhance glucose uptake

  • Diabetic Complications (Neuropathy, Retinopathy, Nephropathy):

    • Antioxidant activity

    • Catalytic agent associated with pyruvate dehydrogenase and

    • α-ketoglutarate dehydrogenase enzyme complexes

    • Interacts with pyrophosphatases to convert pyruvic acid to acetyl-coenzyme A (in the Krebs cycle) to produce energy in the form of ATP

    • Augments/maintains glutathione (GSH)

    • Increases levels of Nrf2

    • Reactive oxygen species and reactive nitrogen species scavenger

    • Helps regenerate endogenous Vit E and Vit C

  • Diabetic Complications (Neuropathy, Retinopathy, Nephropathy):

    • Inhibits NF-κB activation

    • Anti-inflammatory: decreases TNF-α, interleukin-6, and C-reactive protein

  • Obesity:

    • Increases energy expenditure

    • Suppresses hypothalamic AMP-

 
  • Side effects:1

    • Nausea, vomiting, vertigo

    • Possible allergic skin reactions

    • Malodorous urine

    • Thyroid dysfunction

    • IV: headache, pain, injection site reactions

  • Drug interactions:1,2

    • May attenuate benefit of chemotherapy

    • Binds antacids if given at same time

    • Food decreases bioavailability

    • May decrease conversion of thyroxine to active T3 form

    • Additive glucose-lowering effects with insulin and sulfonylureas

 
  • Benfotiamine

  • Diabetic Neuropathy:

  • Possibly Effective

  • Diabetic Nephropathy:

  • Possibly Ineffective

  • Peripheral

    • Neuropathy:

  • “Possibly Ineffective”

 
  • Various ingredients1,2

    • Thiamine prodrug

 
  • Various mechanisms1-4

  • Diabetic Complications (Neuropathy, Nephropathy, Retinopathy):

    • Enhanced transketolase activity

      • – Inhibits diacylglycerol protein kinase C pathway

      • – Inhibits advanced glycation end product formation pathway

      • – Inhibits hexosamine pathway

    • Inhibits activation of NK-κB

    • Modulates Vascular Endothelial Growth Factor Receptor 2

    • Activates Protein Kinase B to prevent hyperglycemia-induced apoptosis

    • Anti-inflammatory: inhibits activation of Mitogen-Activated Protein Kinases (MAPK)

    • Decreases Glycogen Synthase Kinase-3 β (modulates cell sur-vival)

 
  • Side effects:1

    • Possible skin rashes

  • Drug interactions:1,2

    • Drugs/plants that decrease thiamine activity

      • –Metformin

      • –Betel nut

    • Plants that Cause Thiamine Deficiency

      • –Horsetail

    • Drugs that decrease thiamine levels in body

      • –Antibiotics

      • –Oral contraceptives

      • –Diuretics

      • –Some anticonvulsants

      • –Chemotherapy drugs

 
  • Coenzyme Q10

  • >Congestive Heart

    • Failure, Diabetic

    • Neuropathy:

  • Possibly Effective

  • Diabetes:

  • Possibly Ineffective

  • Hypertension,

  • Hyperlipidemia,

    • NAFLD,

  • Statin-Induced

    • Myalgia,

  • Statin-Induced

    • Myopathy:

  • Insufficient Reliable

    • Evidence to Rate

 
  • Various ingredients1,2

    • Benzoquinone nucleus

    • Polyisoprenoid tail (10 Units)

    • Ubiquinone (fully oxidized) form

    • Ubiquinol (reduced form)

 
  • Various mechanisms1-7

  • Metabolic Functions:

    • Co-factor in electron transport chain involved with ATP production

    • Direct membrane stabilizer

    • Antioxidant (free radical scavenger)

  • Diabetes:

    • Increases activity of glycerol-3-phosphate dehydrogenase and thus improves glucose-stimulated insulin secretion

    • Improved endothelial dysfunction

  • Heart failure:

    • Helps with myocardial ATP production

    • Overcoming reactive oxygen species

  • Hypertension:

    • Vasodilation, which decreases peripheral resistance

  • Statin-Associated Muscle Symptoms:

    • May correct mitochondrial dysfunction

 
  • Side effects:1,8

    • Abdominal upset

    • Anorexia

    • Dizziness

    • Headache

  • Drug interactions:1,8-13

    • Warfarin – may see decreased INR

  • Drugs that decrease CoQ10:

    • Statins

    • Red yeast rice

    • Omega-3 Fatty Acids

    • Amitriptyline

    • Antihypertensives

  • Disease states associated with lower CoQ10 levels:

    • Heart failure (due to statin use)

    • Diabetes

  • Beneficial CoQ10 Interactions:

    • Doxoru bicin: CoQ10 diminishes cardiotoxicity (but also may diminish cancer benefits)

 
  • Fish Oil

  • High Triglycerides:

  • Effective

  • Heart Failure,

    • Hypertension:

  • Possibly Effective

  • Diabetes, Prediabetes,

    • NAFLD, Obesity,

    • Diabetic

    • Nephropathy,

  • Diabetic Retinopathy:

  • Likely Ineffective

 
  • Various ingredients1,3

    • EPA (Eicosapentanoic acid)

    • DHA (Docosahexanoic acid)

 
  • Various mechanisms1,3,4

  • Hypertriglyceridemia:

    • Decreased lipogenesis and intestinal cholesterol absorption.

    • Inhibits gene transcription for sterol regulatory element binding program

    • Inhibits hepatic diacyl-glycerol acyl transferase

    • PPAR-α modulation

    • Increased triglyceride clearance by upregulating lipoprotein lipase

    • Intracellular degradation of apolipoprotein B, thus interfering with VLDL secretion

  • Anti-inflammatory Effects:

    • Decreases TNF-α

    • Inhibits activation of NF-κB

    • Inhibits different interleukins (IL-6 and IL-1β)

    • Downregulates mitogen-activated protein kinases

    • Decreases adhesion molecules (VCAM-1), E-selectin, others

    • Modulate PPAR-α

  • Anti-thrombotic effects:

    • Inhibits prothrombotic and vasoconstrictive mediator production (thromboxane A2 and thromboxane B2)

    • Promotes thromboxane A3 production

  • Vasodilation:

    • Promotes prostacyclin synthesis

  • Anti-arrhythmic Effects:

    • Cardiac membrane stabilization by regulating calcium channels and intracellular calcium activity

 
  • Side effects:1,3

    • Gastrointestinal upset (loose stools, nausea, heartburn)

    • Halitois

    • Allergies

    • Fishy taste

    • Bleeding at doses > 3 g/day

  • Drug interactions:1

    • Warfarin; may see increased INR

    • Additive effects with antihypertensives, hypoglycemics, anticoagulants, statins

    • Decreases hypertensive effect of cyclosporine

  • Drugs that increase triglycerides: estrogens

  • Disease State Interactions (due to increased triglycerides:

    • Pancreatitis

    • Diabetes

 
  • Garcinia cambogia

  • Obesity:

  • Insufficient Reliable

    • Evidence to Rate

 
  • Various ingredients1,2

    • Hydroxcycitric acid

 
  • Various mechanisms1,2

  • Obesity:

    • Inhibition of adenosine triphosphate citrate lyase, decreasing acetyl-CoA levels; leads to decreased fatty acid synthesis

    • Decreased lipogenesis, which may decrease food intake

    • Decreased conversion of Acetyl-CoA to malonyl-CoA

    • Decreased hepatic glycogen synthesis and glucoreceptors (may help increase satiety)

    • Increased brain serotonin reuptake activity

 
  • Side effects:1-3

    • GI upset

    • Headache

    • Pancreatitis

    • Increased blood pressure

    • Acute necrotizing eosinophilic myocarditis

    • Affects platelet aggregation

    • Hepatotoxicity (liver transplantation)

  • Drug interactions:1

    • Additive glucose-lowering effects with sulfonylureas and insulin

    • Additive hepatotoxicity with hepatotoxins

    • Serotonin syndrome in combination with SSRIs or other serotonergic drugs

 
  • Garlic

  • Hypertension,

    • Hyperlipidemia,

    • Diabetes:

  • Possibly Effective

 
  • Various ingredients1,2

    • Alliin

    • Allicin

    • Ajoene

    • S-allyl-L-cysteine

    • S-allylmercapto-cysteine

    • Diallyldisulfide

    • Dimethyltrisulfide

 
  • Various mechanisms1-7

  • Hypertension:

    • Nitric oxide, hydrogen sulfide production

    • Decreased production of endothelin 1 and angiotensin II

  • Hyperlipidemia:

    • Decreased activity of enzymes involved in cholesterol synthesis (glucose-6-phosphate-dehydrogenase)

    • Decreased fatty acid synthetase (catalyzes fatty acid synthesis)

    • HMG-Co-A reductase inhibition

    • Suppressed LDL oxidation

  • Diabetes:

    • Increased endogenous insulin production

    • Increased insulin sensitivity

    • Enhanced β-cell regeneration

    • Inhibition of carbohydrate absorption

    • Decreased oxidative stress

 
  • Side effects:1

    • Gastrointestinal (GI) discomfort

    • Allergic reactions

    • Burns (topical use)

    • Bleeding

  • Drug interactions:1

    • Additive effects with antiplatelets/anticoagulants

    • CYP3A4 inducer, thus lowering efficacy of protease inhibitors, some statins, certain anticonvulsants

    • Decreases isoniazid levels 65%

    • Increased ethanol, acetaminophen concentrations

    • Additive hypotension with antihypertensives

    • Additive glucose-lowering effects with sulfonylureas and insulin

 
  • Ginkgo biloba

  • Diabetic Retinopathy,

  • Glaucoma, Peripheral

    • Arterial Disease:

  • Likely Ineffective

  • Diabetes:

  • Not Rated by Natural

    • Medicines

 
  • Various Ingredients1,2

    • Flavone glycosides

      • –Quercetin

      • –Kaempferol

      • –Isorhamnetin

    • Terpenoids

      • –Ginkgolides

      • –Bilobalides

 
  • Various mechanisms1-3

    • Diabetic Complications (Diabetic Retinopathy, Glaucoma, Peripheral Arterial Disease):

    • Antioxidant activity

    • Inhibits platelet aggregation

    • Improves circulation

    • Inhibits platelet-activating factor

    • Increases ocular blood flow

  • Diabetes:

    • May increase insulin secretion

 
  • Side effects:1,4

    • Gastrointestinal upset

    • Headache

    • Allergic reactions

    • Seizures

    • Bleeding

  • Drug interactions:1,5

    • Additive effects with antiplatelets/anticoagulants

    • Hypomania (with melatonin, St John’s wort, some antidepressants)

    • Increased serum drug concentrations

      • –Antipsychotics

      • –Antidepressants

      • –Cardiac medications

      • –Sulfonylureas

    • Decreased serum drug concentrations

      • –Anticonvulsants (phenytoin)

      • –Some statins

      • –Cyclosporin

      • –Diltiazem

 
  • Glucomannan

  • Hyperlipidemia,

    • Diabetes:

  • Possibly Effective

  • Hypertension, Obesity:

  • Insufficient Reliable

    • Evidence to Rate

 
  • Various Ingredients1,2

    • Fiber

    • Polysaccharide:

      • – D-glucose

      • – D-mannose (these are linked by β-1,4 glycosidic bonds)

 
  • Various mechanisms1-5

  • Hyperlipidemia:

    • Inhibits cholesterol absorption in jejunum

    • Inhibits bile acid absorption in ileum

    • Inhibits HMG-CoA-reductase

  • Diabetes:

    • Increased viscosity and slowed food absorption in small intestine

    • Decreased postprandial glucose: Blocks carbohydrate hydrolyzing enzymes

    • Prebiotic effects

  • Obesity:

    • Fecal energy loss

    • Prolonged gastric emptying

    • Satiety

    • Increased chewing time

 
  • Side effects:1,2

    • Gastrointestinal upset

    • Esophageal/intestinal obstruction

    • Choking

  • Drug interactions:1

    • May bind other medications; do not administer at same time

    • Binds vitamins A, D, E, K

    • Additive glucose-lowering effects with sulfonylureas and insulin

    • Additive lipid-lowering effects with antihyperlipidemics

 
  • Hibiscus

  • Hypertension:

  • Possibly Effective

  • Hyperlipidemia,

  • Obesity:

  • Insufficient

  • Reliable Evidence to

    • Rate

  • Diabetes:

  • Not Rated by Natural

    • Medicines

 
  • Various Ingredients1-4

    • Organic acids

      • – Malic

      • – Hibiscus

      • – Citrus

    • Anthocyanins

      • – Delphinidin-3-sambubioside

      • – Cyanidin-3-sambubioside

    • Polyphenols

    • Flavonoids

      • – Gossypetine

      • – Hibiscetin

      • – Various glycosides

 
  • Various mechanisms1-7

  • Hypertension:

    • Angiotensin converting enzyme inhibition

    • Diuresis

    • Vasorelaxation

  • Hyperlipidemia:

    • Inhibition of LDL-C oxidation

  • Obesity:

    • Inhibits fat accumulation

    • Decreases adipogenesis

  • Diabetes:

    • α-glucosidase inhibition

 
  • Side effects:1,8

    • Gastrointestinal upset (abdominal distention, constipation)

    • Dysuria

    • Headache

    • Tinnitus

    • Hepatotoxicity

    • Abortifacient properties

    • May adversely affect fluid intake during lactation

  • Drug interactions:1,10

    • Decreased chloroquine efficacy

    • Decreased simvastatin efficacy

    • Additive glucose lowering effects with sulfonylureas and insulin

    • Hypotension with antihypertensives

 
  • Pine Bark Extract

  • Chronic Venous

    • Insufficiency:

  • Possibly Effective

  • Diabetic Retinopathy,

    • Diabetes, Diabetic

    • Foot Ulcers:

  • Insufficient Reliable

    • Evidence to Rate

  • Hyperlipidemia:

  • Possibly Ineffective

 
  • Various ingredients1-3

    • Procyanidins (70+5%)

    • Catechin

    • Taxifolin

    • Phenolic acids:

      • – Benzoic

      • – Cinnamic (includes gallic, caffeic, ferulic)

 
  • Various mechanisms1,3

  • Chronic Venous Insufficiency, Diabetic

    • Retinopathy, Diabetic Foot Ulcers:

      • Antioxidant

      • Anti-inflammatory

      • Enhances endothelial production of nitric oxide from L-arginine via nitric oxide synthase (enhances blood flow to retina, kidneys, peripheral circulation)

  • Hypertension:

    • Enhanced endothelial function, vasodilation

    • ACE inhibition

    • Anti-thrombotic effect

  • Diabetes:

    • α-glucosidase inhibition

  • Hyperlipidemia:

    • Mitigates LDL oxidation

 
  • Side effects:1,3

    • Gastrointestinal upset

    • Diarrhea

    • Headache

    • Rash

  • Drug interactions:1

    • Additive glucose-lowering effects with sulfonylureas and insulin

    • Bleeding with antiplatelets or blood thinner

    • Antagonizes immunosuppressants (steroids, cyclosporine)

 
  • Red Yeast Rice (RYR)

  • Hyperlipidemia:

  • Likely Effective

 
  • Various ingredients1,3-4

    • Unsaturated fatty acids

    • Polyketides

    • Phytosterols

    • Pigments (rubropunctamine, monascorubramine)

    • Monacolin M, L, J, X, K, others

 
  • Various mechanisms1,3,5

  • Hyperlipidemia:

    • HMG-CoA reductase inhibition

 
  • Side effects:1,3,5

    • Gastrointestinal upset

    • Allergic reactions

    • Myalgias

    • Renal toxicity if citrinin inadvertently produced

    • Teratogenicity

    • Increased liver function tests

  • Drug interactions:1,3

    • Increased serum drug concentrations and possible toxicity of RYR: grapefruit, macrolides, azole antifungals, protease inhibitors, nefazodone

    • Decreased serum drug concentrations and possible sub-therapeutic effect of RYR: St. John’s wort, some anticonvulsants

    • Gemfibrozil: rhabdomyolysis

    • Niacin: myopathy, liver toxicity

    • Thyroid supplements: possible thyroid function abnormalities

 
  • St. John’s wort

  • Depression:

  • Likely Effective

 
  • Various ingredients1

    • Hyperforin

    • Adhyperforin

    • Hypericin

    • Naphthodianthrones

    • Flavonoids

 
  • Various mechanisms1,2

  • Depression:

    • Selective serotonin reuptake inhibition

    • Prevents reuptake of norepinephrine and dopamine

    • May affect GABA and glutamate

 
  • Side effects:1,3

    • Phototoxicity, photosensitivity

    • Gastrointestinal upset

    • Sleep difficulties

    • Withdrawal symptoms if stopped abruptly

  • Drug interactions:1,2

    • Potent CYP 450 inducer of 3A4: Decreased cyclosporine, protease inhibitor, oral contraceptive, antihypertensive, statin, digoxin effectiveness

    • Potent CYP 450 inducer of 2C9: Decreased warfarin effectiveness

    • Additive serotonergic effects with other serotonergic drugs (serotonin syndrome possible)

    • Possible increased sedation with narcotics and certain analgesics

 
  • Vitamin D

  • Osteoporosis:

  • Likely Effective

  • Diabetes:

  • Insufficient Reliable

    • Evidence to Rate

 
  • Various ingredients1,4

    • Ergocalciferol (vitamin D2)

    • Cholecalciferol (vitamin D3)

 
  • Various mechanisms1-7

  • Osteoporosis:

    • Regulates serum calcium and phosphorous concentrations

    • Regulates bone health, muscle strength

    • Anti-inflammatory: interferes with cytokine generation, action

  • Downregulates NF-κB

  • Diabetes:

    • Low Vit D levels (once thought to be associated with impaired pancreatic β-cell function) and insulin resistance

 
  • Side effects:1,8

    • Toxicity when 25-OH(D) exceeds 150 ng/mL (374.4 nmol/L): Nausea, vomiting, poor appetite, weakness, weight loss, constipation

    • Possible hypercalcemia with high doses

    • Bone loss at high doses (4,000 to 10,000 IU/day of Vit D3)

  • Drug interactions:1

    • Decreased serum concentrations of vitamin D: Some anticonvulsants (phenobarbital, phenytoin), rifampin, some HIV medications

    • Steroids: impair Vit D metabolism

    • Impaired absorption of vitamin D: orlistat, cholestyramine

    • Arrhythmias: with digoxin, if hypercalcemia

    • Hypermagnesemia: with magnesium-containing antacids

 
Product & Natural
Medicines Rating 
Chemical Constituents Mechanism of Action Side Effects & Drug Interactions 
  • α-Lipoic Acid

  • Diabetes, Diabetic

    • Neuropathy,

    • Hyperlipidemia,

    • Obesity:

  • Possibly Effective

  • Diabetic Retinopathy,

  • Diabetic Nephropathy:

  • Possibly Ineffective

 
  • Various ingredients1,3-7

    • Dihydrolipoic acid (DHLA)

    • R and S enantiomer

 
  • Various mechanisms1-8

  • Diabetes:

    • Promotes tyrosine phosphorylation of insulin receptor

    • Promotes GLUT1 and GLUT4 activity to enhance glucose uptake

  • Diabetic Complications (Neuropathy, Retinopathy, Nephropathy):

    • Antioxidant activity

    • Catalytic agent associated with pyruvate dehydrogenase and

    • α-ketoglutarate dehydrogenase enzyme complexes

    • Interacts with pyrophosphatases to convert pyruvic acid to acetyl-coenzyme A (in the Krebs cycle) to produce energy in the form of ATP

    • Augments/maintains glutathione (GSH)

    • Increases levels of Nrf2

    • Reactive oxygen species and reactive nitrogen species scavenger

    • Helps regenerate endogenous Vit E and Vit C

  • Diabetic Complications (Neuropathy, Retinopathy, Nephropathy):

    • Inhibits NF-κB activation

    • Anti-inflammatory: decreases TNF-α, interleukin-6, and C-reactive protein

  • Obesity:

    • Increases energy expenditure

    • Suppresses hypothalamic AMP-

 
  • Side effects:1

    • Nausea, vomiting, vertigo

    • Possible allergic skin reactions

    • Malodorous urine

    • Thyroid dysfunction

    • IV: headache, pain, injection site reactions

  • Drug interactions:1,2

    • May attenuate benefit of chemotherapy

    • Binds antacids if given at same time

    • Food decreases bioavailability

    • May decrease conversion of thyroxine to active T3 form

    • Additive glucose-lowering effects with insulin and sulfonylureas

 
  • Benfotiamine

  • Diabetic Neuropathy:

  • Possibly Effective

  • Diabetic Nephropathy:

  • Possibly Ineffective

  • Peripheral

    • Neuropathy:

  • “Possibly Ineffective”

 
  • Various ingredients1,2

    • Thiamine prodrug

 
  • Various mechanisms1-4

  • Diabetic Complications (Neuropathy, Nephropathy, Retinopathy):

    • Enhanced transketolase activity

      • – Inhibits diacylglycerol protein kinase C pathway

      • – Inhibits advanced glycation end product formation pathway

      • – Inhibits hexosamine pathway

    • Inhibits activation of NK-κB

    • Modulates Vascular Endothelial Growth Factor Receptor 2

    • Activates Protein Kinase B to prevent hyperglycemia-induced apoptosis

    • Anti-inflammatory: inhibits activation of Mitogen-Activated Protein Kinases (MAPK)

    • Decreases Glycogen Synthase Kinase-3 β (modulates cell sur-vival)

 
  • Side effects:1

    • Possible skin rashes

  • Drug interactions:1,2

    • Drugs/plants that decrease thiamine activity

      • –Metformin

      • –Betel nut

    • Plants that Cause Thiamine Deficiency

      • –Horsetail

    • Drugs that decrease thiamine levels in body

      • –Antibiotics

      • –Oral contraceptives

      • –Diuretics

      • –Some anticonvulsants

      • –Chemotherapy drugs

 
  • Coenzyme Q10

  • >Congestive Heart

    • Failure, Diabetic

    • Neuropathy:

  • Possibly Effective

  • Diabetes:

  • Possibly Ineffective

  • Hypertension,

  • Hyperlipidemia,

    • NAFLD,

  • Statin-Induced

    • Myalgia,

  • Statin-Induced

    • Myopathy:

  • Insufficient Reliable

    • Evidence to Rate

 
  • Various ingredients1,2

    • Benzoquinone nucleus

    • Polyisoprenoid tail (10 Units)

    • Ubiquinone (fully oxidized) form

    • Ubiquinol (reduced form)

 
  • Various mechanisms1-7

  • Metabolic Functions:

    • Co-factor in electron transport chain involved with ATP production

    • Direct membrane stabilizer

    • Antioxidant (free radical scavenger)

  • Diabetes:

    • Increases activity of glycerol-3-phosphate dehydrogenase and thus improves glucose-stimulated insulin secretion

    • Improved endothelial dysfunction

  • Heart failure:

    • Helps with myocardial ATP production

    • Overcoming reactive oxygen species

  • Hypertension:

    • Vasodilation, which decreases peripheral resistance

  • Statin-Associated Muscle Symptoms:

    • May correct mitochondrial dysfunction

 
  • Side effects:1,8

    • Abdominal upset

    • Anorexia

    • Dizziness

    • Headache

  • Drug interactions:1,8-13

    • Warfarin – may see decreased INR

  • Drugs that decrease CoQ10:

    • Statins

    • Red yeast rice

    • Omega-3 Fatty Acids

    • Amitriptyline

    • Antihypertensives

  • Disease states associated with lower CoQ10 levels:

    • Heart failure (due to statin use)

    • Diabetes

  • Beneficial CoQ10 Interactions:

    • Doxoru bicin: CoQ10 diminishes cardiotoxicity (but also may diminish cancer benefits)

 
  • Fish Oil

  • High Triglycerides:

  • Effective

  • Heart Failure,

    • Hypertension:

  • Possibly Effective

  • Diabetes, Prediabetes,

    • NAFLD, Obesity,

    • Diabetic

    • Nephropathy,

  • Diabetic Retinopathy:

  • Likely Ineffective

 
  • Various ingredients1,3

    • EPA (Eicosapentanoic acid)

    • DHA (Docosahexanoic acid)

 
  • Various mechanisms1,3,4

  • Hypertriglyceridemia:

    • Decreased lipogenesis and intestinal cholesterol absorption.

    • Inhibits gene transcription for sterol regulatory element binding program

    • Inhibits hepatic diacyl-glycerol acyl transferase

    • PPAR-α modulation

    • Increased triglyceride clearance by upregulating lipoprotein lipase

    • Intracellular degradation of apolipoprotein B, thus interfering with VLDL secretion

  • Anti-inflammatory Effects:

    • Decreases TNF-α

    • Inhibits activation of NF-κB

    • Inhibits different interleukins (IL-6 and IL-1β)

    • Downregulates mitogen-activated protein kinases

    • Decreases adhesion molecules (VCAM-1), E-selectin, others

    • Modulate PPAR-α

  • Anti-thrombotic effects:

    • Inhibits prothrombotic and vasoconstrictive mediator production (thromboxane A2 and thromboxane B2)

    • Promotes thromboxane A3 production

  • Vasodilation:

    • Promotes prostacyclin synthesis

  • Anti-arrhythmic Effects:

    • Cardiac membrane stabilization by regulating calcium channels and intracellular calcium activity

 
  • Side effects:1,3

    • Gastrointestinal upset (loose stools, nausea, heartburn)

    • Halitois

    • Allergies

    • Fishy taste

    • Bleeding at doses > 3 g/day

  • Drug interactions:1

    • Warfarin; may see increased INR

    • Additive effects with antihypertensives, hypoglycemics, anticoagulants, statins

    • Decreases hypertensive effect of cyclosporine

  • Drugs that increase triglycerides: estrogens

  • Disease State Interactions (due to increased triglycerides:

    • Pancreatitis

    • Diabetes

 
  • Garcinia cambogia

  • Obesity:

  • Insufficient Reliable

    • Evidence to Rate

 
  • Various ingredients1,2

    • Hydroxcycitric acid

 
  • Various mechanisms1,2

  • Obesity:

    • Inhibition of adenosine triphosphate citrate lyase, decreasing acetyl-CoA levels; leads to decreased fatty acid synthesis

    • Decreased lipogenesis, which may decrease food intake

    • Decreased conversion of Acetyl-CoA to malonyl-CoA

    • Decreased hepatic glycogen synthesis and glucoreceptors (may help increase satiety)

    • Increased brain serotonin reuptake activity

 
  • Side effects:1-3

    • GI upset

    • Headache

    • Pancreatitis

    • Increased blood pressure

    • Acute necrotizing eosinophilic myocarditis

    • Affects platelet aggregation

    • Hepatotoxicity (liver transplantation)

  • Drug interactions:1

    • Additive glucose-lowering effects with sulfonylureas and insulin

    • Additive hepatotoxicity with hepatotoxins

    • Serotonin syndrome in combination with SSRIs or other serotonergic drugs

 
  • Garlic

  • Hypertension,

    • Hyperlipidemia,

    • Diabetes:

  • Possibly Effective

 
  • Various ingredients1,2

    • Alliin

    • Allicin

    • Ajoene

    • S-allyl-L-cysteine

    • S-allylmercapto-cysteine

    • Diallyldisulfide

    • Dimethyltrisulfide

 
  • Various mechanisms1-7

  • Hypertension:

    • Nitric oxide, hydrogen sulfide production

    • Decreased production of endothelin 1 and angiotensin II

  • Hyperlipidemia:

    • Decreased activity of enzymes involved in cholesterol synthesis (glucose-6-phosphate-dehydrogenase)

    • Decreased fatty acid synthetase (catalyzes fatty acid synthesis)

    • HMG-Co-A reductase inhibition

    • Suppressed LDL oxidation

  • Diabetes:

    • Increased endogenous insulin production

    • Increased insulin sensitivity

    • Enhanced β-cell regeneration

    • Inhibition of carbohydrate absorption

    • Decreased oxidative stress

 
  • Side effects:1

    • Gastrointestinal (GI) discomfort

    • Allergic reactions

    • Burns (topical use)

    • Bleeding

  • Drug interactions:1

    • Additive effects with antiplatelets/anticoagulants

    • CYP3A4 inducer, thus lowering efficacy of protease inhibitors, some statins, certain anticonvulsants

    • Decreases isoniazid levels 65%

    • Increased ethanol, acetaminophen concentrations

    • Additive hypotension with antihypertensives

    • Additive glucose-lowering effects with sulfonylureas and insulin

 
  • Ginkgo biloba

  • Diabetic Retinopathy,

  • Glaucoma, Peripheral

    • Arterial Disease:

  • Likely Ineffective

  • Diabetes:

  • Not Rated by Natural

    • Medicines

 
  • Various Ingredients1,2

    • Flavone glycosides

      • –Quercetin

      • –Kaempferol

      • –Isorhamnetin

    • Terpenoids

      • –Ginkgolides

      • –Bilobalides

 
  • Various mechanisms1-3

    • Diabetic Complications (Diabetic Retinopathy, Glaucoma, Peripheral Arterial Disease):

    • Antioxidant activity

    • Inhibits platelet aggregation

    • Improves circulation

    • Inhibits platelet-activating factor

    • Increases ocular blood flow

  • Diabetes:

    • May increase insulin secretion

 
  • Side effects:1,4

    • Gastrointestinal upset

    • Headache

    • Allergic reactions

    • Seizures

    • Bleeding

  • Drug interactions:1,5

    • Additive effects with antiplatelets/anticoagulants

    • Hypomania (with melatonin, St John’s wort, some antidepressants)

    • Increased serum drug concentrations

      • –Antipsychotics

      • –Antidepressants

      • –Cardiac medications

      • –Sulfonylureas

    • Decreased serum drug concentrations

      • –Anticonvulsants (phenytoin)

      • –Some statins

      • –Cyclosporin

      • –Diltiazem

 
  • Glucomannan

  • Hyperlipidemia,

    • Diabetes:

  • Possibly Effective

  • Hypertension, Obesity:

  • Insufficient Reliable

    • Evidence to Rate

 
  • Various Ingredients1,2

    • Fiber

    • Polysaccharide:

      • – D-glucose

      • – D-mannose (these are linked by β-1,4 glycosidic bonds)

 
  • Various mechanisms1-5

  • Hyperlipidemia:

    • Inhibits cholesterol absorption in jejunum

    • Inhibits bile acid absorption in ileum

    • Inhibits HMG-CoA-reductase

  • Diabetes:

    • Increased viscosity and slowed food absorption in small intestine

    • Decreased postprandial glucose: Blocks carbohydrate hydrolyzing enzymes

    • Prebiotic effects

  • Obesity:

    • Fecal energy loss

    • Prolonged gastric emptying

    • Satiety

    • Increased chewing time

 
  • Side effects:1,2

    • Gastrointestinal upset

    • Esophageal/intestinal obstruction

    • Choking

  • Drug interactions:1

    • May bind other medications; do not administer at same time

    • Binds vitamins A, D, E, K

    • Additive glucose-lowering effects with sulfonylureas and insulin

    • Additive lipid-lowering effects with antihyperlipidemics

 
  • Hibiscus

  • Hypertension:

  • Possibly Effective

  • Hyperlipidemia,

  • Obesity:

  • Insufficient

  • Reliable Evidence to

    • Rate

  • Diabetes:

  • Not Rated by Natural

    • Medicines

 
  • Various Ingredients1-4

    • Organic acids

      • – Malic

      • – Hibiscus

      • – Citrus

    • Anthocyanins

      • – Delphinidin-3-sambubioside

      • – Cyanidin-3-sambubioside

    • Polyphenols

    • Flavonoids

      • – Gossypetine

      • – Hibiscetin

      • – Various glycosides

 
  • Various mechanisms1-7

  • Hypertension:

    • Angiotensin converting enzyme inhibition

    • Diuresis

    • Vasorelaxation

  • Hyperlipidemia:

    • Inhibition of LDL-C oxidation

  • Obesity:

    • Inhibits fat accumulation

    • Decreases adipogenesis

  • Diabetes:

    • α-glucosidase inhibition

 
  • Side effects:1,8

    • Gastrointestinal upset (abdominal distention, constipation)

    • Dysuria

    • Headache

    • Tinnitus

    • Hepatotoxicity

    • Abortifacient properties

    • May adversely affect fluid intake during lactation

  • Drug interactions:1,10

    • Decreased chloroquine efficacy

    • Decreased simvastatin efficacy

    • Additive glucose lowering effects with sulfonylureas and insulin

    • Hypotension with antihypertensives

 
  • Pine Bark Extract

  • Chronic Venous

    • Insufficiency:

  • Possibly Effective

  • Diabetic Retinopathy,

    • Diabetes, Diabetic

    • Foot Ulcers:

  • Insufficient Reliable

    • Evidence to Rate

  • Hyperlipidemia:

  • Possibly Ineffective

 
  • Various ingredients1-3

    • Procyanidins (70+5%)

    • Catechin

    • Taxifolin

    • Phenolic acids:

      • – Benzoic

      • – Cinnamic (includes gallic, caffeic, ferulic)

 
  • Various mechanisms1,3

  • Chronic Venous Insufficiency, Diabetic

    • Retinopathy, Diabetic Foot Ulcers:

      • Antioxidant

      • Anti-inflammatory

      • Enhances endothelial production of nitric oxide from L-arginine via nitric oxide synthase (enhances blood flow to retina, kidneys, peripheral circulation)

  • Hypertension:

    • Enhanced endothelial function, vasodilation

    • ACE inhibition

    • Anti-thrombotic effect

  • Diabetes:

    • α-glucosidase inhibition

  • Hyperlipidemia:

    • Mitigates LDL oxidation

 
  • Side effects:1,3

    • Gastrointestinal upset

    • Diarrhea

    • Headache

    • Rash

  • Drug interactions:1

    • Additive glucose-lowering effects with sulfonylureas and insulin

    • Bleeding with antiplatelets or blood thinner

    • Antagonizes immunosuppressants (steroids, cyclosporine)

 
  • Red Yeast Rice (RYR)

  • Hyperlipidemia:

  • Likely Effective

 
  • Various ingredients1,3-4

    • Unsaturated fatty acids

    • Polyketides

    • Phytosterols

    • Pigments (rubropunctamine, monascorubramine)

    • Monacolin M, L, J, X, K, others

 
  • Various mechanisms1,3,5

  • Hyperlipidemia:

    • HMG-CoA reductase inhibition

 
  • Side effects:1,3,5

    • Gastrointestinal upset

    • Allergic reactions

    • Myalgias

    • Renal toxicity if citrinin inadvertently produced

    • Teratogenicity

    • Increased liver function tests

  • Drug interactions:1,3

    • Increased serum drug concentrations and possible toxicity of RYR: grapefruit, macrolides, azole antifungals, protease inhibitors, nefazodone

    • Decreased serum drug concentrations and possible sub-therapeutic effect of RYR: St. John’s wort, some anticonvulsants

    • Gemfibrozil: rhabdomyolysis

    • Niacin: myopathy, liver toxicity

    • Thyroid supplements: possible thyroid function abnormalities

 
  • St. John’s wort

  • Depression:

  • Likely Effective

 
  • Various ingredients1

    • Hyperforin

    • Adhyperforin

    • Hypericin

    • Naphthodianthrones

    • Flavonoids

 
  • Various mechanisms1,2

  • Depression:

    • Selective serotonin reuptake inhibition

    • Prevents reuptake of norepinephrine and dopamine

    • May affect GABA and glutamate

 
  • Side effects:1,3

    • Phototoxicity, photosensitivity

    • Gastrointestinal upset

    • Sleep difficulties

    • Withdrawal symptoms if stopped abruptly

  • Drug interactions:1,2

    • Potent CYP 450 inducer of 3A4: Decreased cyclosporine, protease inhibitor, oral contraceptive, antihypertensive, statin, digoxin effectiveness

    • Potent CYP 450 inducer of 2C9: Decreased warfarin effectiveness

    • Additive serotonergic effects with other serotonergic drugs (serotonin syndrome possible)

    • Possible increased sedation with narcotics and certain analgesics

 
  • Vitamin D

  • Osteoporosis:

  • Likely Effective

  • Diabetes:

  • Insufficient Reliable

    • Evidence to Rate

 
  • Various ingredients1,4

    • Ergocalciferol (vitamin D2)

    • Cholecalciferol (vitamin D3)

 
  • Various mechanisms1-7

  • Osteoporosis:

    • Regulates serum calcium and phosphorous concentrations

    • Regulates bone health, muscle strength

    • Anti-inflammatory: interferes with cytokine generation, action

  • Downregulates NF-κB

  • Diabetes:

    • Low Vit D levels (once thought to be associated with impaired pancreatic β-cell function) and insulin resistance

 
  • Side effects:1,8

    • Toxicity when 25-OH(D) exceeds 150 ng/mL (374.4 nmol/L): Nausea, vomiting, poor appetite, weakness, weight loss, constipation

    • Possible hypercalcemia with high doses

    • Bone loss at high doses (4,000 to 10,000 IU/day of Vit D3)

  • Drug interactions:1

    • Decreased serum concentrations of vitamin D: Some anticonvulsants (phenobarbital, phenytoin), rifampin, some HIV medications

    • Steroids: impair Vit D metabolism

    • Impaired absorption of vitamin D: orlistat, cholestyramine

    • Arrhythmias: with digoxin, if hypercalcemia

    • Hypermagnesemia: with magnesium-containing antacids

 

Note: Reference numbers correspond to the subject's references in the text

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