Table 2—

Change in body composition from baseline to 12 weeks

PlaceboCLAt10c12 CLA
n 19 19 19 
Weight (kg) 0.14 ± 1.5 −0.46 ± 1.8 −0.88 ± 1.2* 
BMI (kg/m2−0.05 ± 0.5 −0.15 ± 0.6 −0.27 ± 0.4* 
Waist girth (cm) −0.63 ± 1.8 −0.92 ± 2.1 −1.57 ± 1.6* 
SAD (cm) −0.43 ± 0.7* −0.89 ± 0.8 −0.88 ± 0.5 
Body fat (%) −0.08 ± 3.0 −0.94 ± 1.6 −1.02 ± 2.0 
Lean body mass (kg) −0.02 ± 3.1 0.57 ± 2.2 0.46 ± 1.9 
PlaceboCLAt10c12 CLA
n 19 19 19 
Weight (kg) 0.14 ± 1.5 −0.46 ± 1.8 −0.88 ± 1.2* 
BMI (kg/m2−0.05 ± 0.5 −0.15 ± 0.6 −0.27 ± 0.4* 
Waist girth (cm) −0.63 ± 1.8 −0.92 ± 2.1 −1.57 ± 1.6* 
SAD (cm) −0.43 ± 0.7* −0.89 ± 0.8 −0.88 ± 0.5 
Body fat (%) −0.08 ± 3.0 −0.94 ± 1.6 −1.02 ± 2.0 
Lean body mass (kg) −0.02 ± 3.1 0.57 ± 2.2 0.46 ± 1.9 

Data are means ± SD. There were no differences between the groups. All P values indicate within-group differences;

*

P < 0.05;

P < 0.01;

P < 0.001.

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