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Table 2—

Diet composition determined by subjects’ consecutive 3-day weighted dietary records every 2 week

HP diet (n=26)
LP diet (n=28)
Energy restrictionEnergy balanceEnergy restrictionEnergy balance
Energy (kcal/day) 1,587 ±36 2,029 ±55 1,543 ±44 1,785 ±74 
Protein (% E) 28.1 ±0.3* 27.7 ±0.3 16.4 ±0.3 16.0 ±0.3 
CHO (% E) 42.1 ±0.2* 42.6 ±0.4 54.8 ±0.4 55.0 ±0 
Total fat (% E) 27.8 ±0.2 27.6 ±0.3 26.3 ±0.4 26.7 ±0.5 
 Saturated (% E) 8.2 ±0.1 8.2 ±0.2 7.5 ±0.1 7.6 ±0.2 
 Monounsaturated (% E) 12.1 ±0.1 12.2 ±0.2 11.2 ±0.2 11.6 ±0.3 
 Polyunsaturated 4.9 ±0.1 4.7 ±0.1 4.9 ±0.1 4.8 ±0.1 
Fiber (g/day) 24.3 ±0.7* 29.3 ±1.2 28.3 ±0.8 33.5 ±1.3 
Cholesterol (mg/day) 175.7 ±6.1* 202.9 ±8.5* 93.9 ±5.6 98.6 ±5.9 
HP diet (n=26)
LP diet (n=28)
Energy restrictionEnergy balanceEnergy restrictionEnergy balance
Energy (kcal/day) 1,587 ±36 2,029 ±55 1,543 ±44 1,785 ±74 
Protein (% E) 28.1 ±0.3* 27.7 ±0.3 16.4 ±0.3 16.0 ±0.3 
CHO (% E) 42.1 ±0.2* 42.6 ±0.4 54.8 ±0.4 55.0 ±0 
Total fat (% E) 27.8 ±0.2 27.6 ±0.3 26.3 ±0.4 26.7 ±0.5 
 Saturated (% E) 8.2 ±0.1 8.2 ±0.2 7.5 ±0.1 7.6 ±0.2 
 Monounsaturated (% E) 12.1 ±0.1 12.2 ±0.2 11.2 ±0.2 11.6 ±0.3 
 Polyunsaturated 4.9 ±0.1 4.7 ±0.1 4.9 ±0.1 4.8 ±0.1 
Fiber (g/day) 24.3 ±0.7* 29.3 ±1.2 28.3 ±0.8 33.5 ±1.3 
Cholesterol (mg/day) 175.7 ±6.1* 202.9 ±8.5* 93.9 ±5.6 98.6 ±5.9 

Data are means ±SEM. Subjects were required to complete daily weighed dietary records. The 3-day dietary records (1 weekend and 2 weekdays) were analyzed every 2 weeks in 8 weeks of energy restriction and 4 weeks of energy balance. E, energy,

*

P < 0.001,

P < 0.05 (difference between diets).

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