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Table 3—

Weight and fat changes with energy-restricted diets

VariableWeek 0Week 8Week 12
Weight (kg)    
 HP diet 97.7 ±17.4 93.2 ±16.7 92.2 ±16.8 
 LP diet 91.4 ±18.2 86.9 ±16.9 86.6 ±16.8 
Fat mass in men    
 HP diet 38.7 ±5.0 — 35.5 ±2.6 
 LP diet 34.8 ±5.2 — 30.4 ±2.4 
Fat mass in women    
 HP diet 42.8 ±2.6 — 37.5 ±2.5 
 LP diet 39.9 ±3.2 — 37.0 ±3.1* 
Fasting glucose    
 HP diet 8.44 ±0.41 7.30 ±0.28 7.701 ±0.31 
 LP diet 7.76 ±0.24 7.02 ±0.21 7.33 ±0.30 
Fasting insulin    
 HP diet 16.3 ±7.2 12.1 ±6.5 13.3 ±6.8 
 LP diet 16.5 ±7.7 14.0 ±10.8 14.8 ±9.2 
2 h glucose    
 HP diet 8.4 7.3 7.7 
 LP diet 7.8 7.0 7.3 
HbA1c    
 HP diet 6.42 ±0.83 — 5.88 ±0.78 
 LP diet 6.30 ±0.77 — 5.79 ±0.59 
VariableWeek 0Week 8Week 12
Weight (kg)    
 HP diet 97.7 ±17.4 93.2 ±16.7 92.2 ±16.8 
 LP diet 91.4 ±18.2 86.9 ±16.9 86.6 ±16.8 
Fat mass in men    
 HP diet 38.7 ±5.0 — 35.5 ±2.6 
 LP diet 34.8 ±5.2 — 30.4 ±2.4 
Fat mass in women    
 HP diet 42.8 ±2.6 — 37.5 ±2.5 
 LP diet 39.9 ±3.2 — 37.0 ±3.1* 
Fasting glucose    
 HP diet 8.44 ±0.41 7.30 ±0.28 7.701 ±0.31 
 LP diet 7.76 ±0.24 7.02 ±0.21 7.33 ±0.30 
Fasting insulin    
 HP diet 16.3 ±7.2 12.1 ±6.5 13.3 ±6.8 
 LP diet 16.5 ±7.7 14.0 ±10.8 14.8 ±9.2 
2 h glucose    
 HP diet 8.4 7.3 7.7 
 LP diet 7.8 7.0 7.3 
HbA1c    
 HP diet 6.42 ±0.83 — 5.88 ±0.78 
 LP diet 6.30 ±0.77 — 5.79 ±0.59 
*

P < 0.05 (difference between diets).

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